The beauty of Rose essential oil Rose has been adored for centuries and, love it or hate it, rose has many uses in aromatherapy practice. However, it is one of the most expensive essential oils in use, so if you are going to use rose as essential oil, you might want to get to know [...]
Make your own natural essential oil room spray! I love using essential oils to make my home smell great. It’s so much better to make my own air fresheners than using the chemical-filled, artificial air fresheners from the store. And It's not only great for your home, they make great gifts, and they’re fun and [...]
Great health with Massage therapy benefits Sure, it can help you relax. But massage therapy can do much more than that. Here are six massage therapy benefits to get you book an appointment! It counteracts all that sitting you do Most individuals are dealing with some kind of postural stress. More often than not [that [...]
Jojoba oil benefits for your beauty Jojoba oil is extracted from the seed of the jojoba plant. Jojoba oil is the closest to the natural oil produced by the human skin called ‘sebum’ that helps protect and heal the skin from external toxins. Jojoba oil contains essential vitamins for the skin such as Vitamin B, [...]
Aromatherapy Caring in pregnancy... caring for you and your baby During pregnancy, self-care is more important than ever. Essential oils and pregnancy can help you relax (very important!) and deal with some of pregnancy's uncomfortable symptoms. Using aromatherapy recipes for pregnancy won't cure everything, but it can help ease symptoms and support a positive attitude [...]
Holiday season stress ? here are some useful tips for you The Holidays can be a very warm and wonderful time of year if our approach is right. If you get caught up in the hustle and bustle, you may lose sight of the joy of the holiday season. The goal is to help you fight [...]
Essential oils holiday season blends As the days draw closer to Christmas, it's a perfect time to enjoy diffusing and blending essential oils that will help get us into the spirit of the season. How to deal with the holiday stress? Below is a list of essential oils well suited for incorporation into your favorite holiday diffuser [...]
4 Proven Benefits of Cold Pressed Avocado Oil For The Skin Avocado fruit is not only an amazing superfood for your overall health! It extracted from avocado trees which were earlier found in the regions of Mexico and Central America and are now being cultivated in different parts of the world on a large scale [...]
There Are Amazing Benefits Of Vanilla For Your Beauty! The health benefits of Vanilla Essential Oil can be attributed to its properties as an antioxidant, aphrodisiac, anticarcinogenic, febrifuge, antidepressant, sedative, tranquilizing and relaxing substance. If you always thought that the word ‘Vanilla’ was the proprietary property of all those industries producing those mouth watering ice creams, chocolates, cakes, pastries, [...]
Patchouli essential oil Beauty Benefits Patchouli oil is extracted from Pogostemon cablin (also known as Pogostemon patchouli) of the Labiatae family and is also known as patchouly and puchaput. Although this essential oil may remind people of the hippie era, its value in skincare is incalculable. It is also great for fighting depression and anxiety. [...]
