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Creamy Mango ice Cream

A Summer delight! mango ice cream This Creamy Mango Ice Cream is so easy to make, it’s ready nearly instantly! You just need four simple (vegan) ingredients and a high-powered blender or food processor. It is made with four simple ingredients, is healthy and low in added sugar, and can be made in your Vita-mix or [...]

By |2017-06-19T11:07:39+02:00July 13th, 2016|Uncategorized|2 Comments

Pure : natuurlijke en pure ingrediënten

Kim van "Birdwonders blog"   had Pure producten getest en in haar blog schreef: Omdat mijn huid niet de makkelijkste is en ik niet alle producten prettig vind ben ik altijd op zoek naar goede producten om te proberen. Bij het zoeken naar deze producten heb ik wel een aantal eisen: de producten moeten natuurlijk zijn [...]

Ideas For A Healthy Easer Basket

Healthy Easter basket? yes, its possible! The Easter Bunny is the bearer of all things sweet, delicious, and right with the world. But this holiday doesn’t have to induce the same sugar high as Halloween. Instead, fill those Easter baskets with some healthy alternatives. Edible options: Nut Butter and Fruits To keep the carrots company, [...]

By |2022-11-09T11:45:54+02:00March 24th, 2016|Uncategorized|0 Comments

Snow Balls Healthy Treat

It's not snowing here in The Netherlands but these snow balls are a delicious treat! Snow balls can be not only outside but also a healthy treat! Kids love to take part of the preparations and to create these little balls which can be a great gift as well. These no-bake snow balls are a [...]

By |2022-11-09T10:35:48+02:00January 31st, 2016|Uncategorized|0 Comments

Oatmeal Breakfast Power Bowl

Oatmeal breakfast power bowl Winter is knocking on the door, time for a comfort, warming food and feeling the holiday season getting closer! The magic of this breakfast starts with making vegan overnight oats before bed You start making the overnight oats before bed as usual and in the morning throw the soaked oat mixture [...]

Detox friendly summer popsicles

When it’s this hot outside, an icy-cold treat is heaven-sent. But there aren’t a lot of options in the frozen foods aisle that aren’t packed with sugar. These recipes for popsicles that are essentially frozen smoothies and fresh-pressed juices, all made with real fruit and no artificial ingredients and have a light detox effect!   [...]

Healthy smoothies-Berry Breakfast

Starting the day with  yummy and healthy smoothies will give you a great kick start and a happy morning:) The berries turn on detoxifying enzymes and ginger stimulates digestion and its really a kids- favorite! How to adjust the right skin care for your skin type? Ingredients: (for 2 servings) 1 cup frozen unsweetened raspberries [...]

By |2017-05-17T17:35:52+02:00May 28th, 2015|Uncategorized|0 Comments

Homemade valentines treats: Coconut & chocolate !

Homemade valentines treats:  Coconut & chocolate ! Coconut macaroons meet dark chocolate truffles in these little treats. Inside the snap of the dark chocolate shell lies the tender coconut-cocoa filling: a mix of naturally sweet dates, cocoa and coconut flour! How to make it a green valentine's day? Ingredients: 2 cups whole dates, pitted and [...]

By |2022-11-08T13:01:51+02:00February 11th, 2015|Do it yourself, Healthy Recepies, Pure Tips, Uncategorized|0 Comments

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