Dry brushing is a simple detoxification process for your body. It stimulates a number of organs through a gently massage , helps the lymphatic system, eliminates dead skin coatings, can eliminate cellulite, stimulates the hormones, and help tighten skin through better circulation.
Best of all, it’s cheap and easy!
Use a natural bristle brush, preferably one with a long handle, so it’s easy to reach your back. Moving the brush in small strokes towards your heart, work the brush over your entire body before your morning bathing.