Face Care Tips: 10 Dos and Don’ts for Naturally Beautiful Skin

///Face Care Tips: 10 Dos and Don’ts for Naturally Beautiful Skin

Face Care Tips: 10 Dos and Don’ts for Naturally Beautiful Skin

Here are brilliant face care tips to get that glow you’ve always wanted.  

Excited, happy or stressed, it’s your face that gives you away. So we’ve rounded up expert tips on daily skin care, keeping blemishes at bay and enhancing your natural beauty. Whether you have time for intensive skin care or not, pamper yourself by acing the basics.

10 Dos and Don’ts for Beautiful Skin

 
1. The Golden Rule
Do: Make sure you always (and we mean always) remove your makeup before hitting the sheets. The skin needs to breathe overnight. And makeup prevents that, as leaving it on overnight clogs the pores which may cause blemishes and/or blackheads. Pure Make up remover is light and natural and will remove eyes and face make up easily.
Don’t: Forget that exfoliation is indispensable. At least once or twice a week, exfoliate your skin to remove the layers of dead skin, sure to leave you with a more healthy glow and brighter skin.
2. Sun and Skin
Do: Apply sunscreen with SPF of at least 15 that blocks both UVA and UVB rays. Since a lifetime of sun exposure can cause wrinkles, age spots and other skin problems, you have to protect your skin from the sun.
Pure sun protection cream has SPF 30 and is all natural and safe.
Don’t: Skip the sunscreen, whether it’s cloudy or cold outside (no excuses). If you’re heading to a beach or around reflective surfaces like snow or ice, lather your skin up with some more sunscreen with SPF of at least 30.

 

3. You are What You Eat

Do: Keep a note of what you put on your plate. Eat fresh fruits, greens, sufficient protein and vitamins. A diet rich in vitamin C and low in fats and sugar promotes radiant skin. Consider a low-sugar diet, which can keep insulin levels down, allowing cells to maintain a healthy balance.

Food that’s Good for Your Skin

 Don’t: Eat spicy and fermented foods, salt, citrus fruits, fried food.
4.Sweat It Out!
Do: Exercise regularly. Running, jogging and yoga will give your body the necessary blood circulation, and also accelerate the cleansing process of your entire body. You will notice a glow on your face after working out.
Don’t: Skip skincare before and after a workout. Apply a toner to help minimize oil production before heading out. Exfoliate after, and then apply  moisturize the skin.
5. Beauty Sleep
Do: Try to sleep at least 8 hours every night. If you don’t get enough shut eye, your skin gets tired just like you – it sags and you get bags. So don’t risk it.
Don’t: Forget to wash and moisturize your face before going to bed. For dry skin, use milder cleansers that are free from alcohol. Apply lots of moisturizer, and avoid hot water as it dries out the skin excessively.
Pure face creams collection will give you the rich moisturizing your skin needs!

 

6. H2O to The Rescue

Do: Hydrate yourself. Drink lots of water daily, at least 8 glasses if not more. Also, eats fruits and vegetables that have a high water content such as watermelon, cucumber, orange, strawberry, grapefruit and cantaloupe.

Don’t: Ignore rose water. It helps prevent and reduce eye puffiness in the morning, maintains pH balance and naturally hydrates your skin if you spritz it on during the day. Pure Flower Toner is based on Rose water and will balance your skin PH.

7. Goodbye Acne
Do: Wash your face with warm water, three times a day, and gently massage your face in circular motions with an acne face cleanser. After cleansing, pat dry and apply a lotion which has the acne treatment oil sin it.
Don’t: Pop pimples because it can lead to more swelling, redness, and even scarring. Feel a pimple is on its way? Just clean the area with rose water, and place a chilled green tea bag for 10 minutes. Also, if you wear glasses or sunglasses, make sure you clean them frequently to keep oil from clogging the pores around your eyes and nose

 

9. Spa Day Everyday?

 

Do: Have a regular skin care treatment in a natural salon. your skin will look amazing after and you will get the desired relaxation you need!

Book your all-natural facial at Pure Natural Salon

Don’t: Forget to pamper yourself. short and to the point….because when you relax it shows on your skin!

Book your all-natural facial at Pure Natural Salon

 

10. Healthy Habits

 

Do: Take out time for yourself, and try to avoid stress as much as possible. Have you ever noticed that when you are stressed, you tend to break out more? This is because stress causes your body to produce cortisol and other hormones, making the skin more oily. Practice stress management techniques like breathing exercises, yoga and meditation. The more you meditate, the more you radiate.
Don’t: Neglect your jawline and facial muscles.  For just 5 minutes a day, perform a few facial exercises. You can jut out your lower lip in such a way that wrinkles are created on the chin, then lower your chin to your chest. Another exercise that works wonders is to look up towards the ceiling and pout. It stretches out the muscles making the skin more firm.

By | 2017-04-13T12:26:18+00:00 April 13th, 2017|Beautiful skin|1 Comment

About the Author:

Pure natural cosmetics is not just a name, for me and many others it became a way of life!

All my life I had an affinity to healthy life style. As a dancer and a trainer, i was always looking for the good combination of healthy food and healthy movement.

In time I learned that its not only what you eat that matters. Also what you use as cosmetics or medical products is important.

The skin is the biggest organ in our body. About 60% of what we put on our skin gets into the blood system and with that to the inner organs.

I invest my heart and soul into “Pure natural cosmetics” and the best part is to hear the amazing comments from my client.

One Comment

  1. Meenal Shah 14/04/2017 at 13:41 - Reply

    You have to be even extra careful in summer for your skin. All the tips mentioned here will be helpful and to apply sun-cream and drink more water is must if you really want your skin glowing this summer.

Leave A Comment