Summer Protein Smoothie!
As if the succulence of plump, juicy grapes weren’t reason enough to gobble them down, this fruit is also a great source of vitamin C, manganese and potassium, as well as powerful antioxidants. Blending a handful of grapes into your smoothie further breaks down the nutrient-packed skin, making it easier for your body to absorb all that goodness. Plus with 25 grams of protein (from our plant-based hemp and flex seeds ), you’ll be powering through your day in no time.
Ingredients (1 serve)
1 teaspoon dry chia seeds
1/2 cup almonds/coconut milk
1 ½ cups seedless red or purple grapes
1/2 cup blueberries
1 teaspoon flaxseed oil, 1 teaspoon Hemp seeds
Combine ingredients and blend until smooth.
Some more smoothies? try the Cranberry- Rasberry smoothie
Summer Body Lotion , just the perfect match for the summer!