Healthy Peanut Butter Ice Cream

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Healthy Peanut Butter Ice Cream

Healthy Peanut Butter  Ice Cream Recipe- a real summer treat

This is a delicious ice cream recipe -It has a banana base which makes it vegan, and the cacao and peanut butter hide the banana flavor. I make this recipe all the time in the summer.
You can use peanut butter or almond butter, both are equally as good. Just make sure that you are using all-natural peanut or almond butter.
If you want a chunky ice cream, you can toss in some almonds or peanuts with the rest of the ingredients, they will crush up, but not completely.

As the summer comes, it’s time to check if your sun protection cream is safe and which options do you have.

Ingredients:

• 2 frozen bananas, sliced
• 1 tablespoon peanut butter or almond butter
• 1 tablespoon cacao powder
• 1/2 the vanilla from 1 vanilla bean (How to use vanilla bean.)
• 2 to 3 tablespoons almond milk
• Top with any topping of your choice

Directions:

Peel and freeze the bananas for at least eight hours. Next, remove the bananas from the freezer and let them thaw on the counter for a few minutes. You want them soft enough to easily cut the bananas in half lengthwise, then into slices. However, don’t let them thaw too much or they will become mushy!
In your high-powered blender (see my blender recommendations) or food processor, blend all the ingredients until smooth. If you have trouble blending the ice cream into a smooth texture, mix it with a spoon and let it thaw for a few minutes before you resume blending.
Spoon the ice cream mixture into a bowl, grab a spoon and ENJOY!

How about this Vegan delicious chocolate mousse?  

 

By | 2017-06-04T12:00:48+00:00 July 6th, 2016|Healthy Recepies|0 Comments

About the Author:

Pure natural cosmetics is not just a name, for me and many others it became a way of life! All my life I had an affinity to healthy life style. As a dancer and a trainer, i was always looking for the good combination of healthy food and healthy movement. In time I learned that its not only what you eat that matters. Also what you use as cosmetics or medical products is important. The skin is the biggest organ in our body. About 60% of what we put on our skin gets into the blood system and with that to the inner organs. I invest my heart and soul into “Pure natural cosmetics” and the best part is to hear the amazing comments from my client.

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