This is the season for an Immune system boosting smoothie! During the cold winter months we need to strength our immune system. why not having a delicious immune system boosting smoothie which is rich with antioxidant-packed blueberries and cranberries and vitamin C-rich strawberries and apples? How to adapt your skin care routine for the winter? [...]
Immunity, environment And nutritional for winter Seasonality is observed in almost all infectious diseases. This seasonality is observed in respiratory infections such as influenza, to diarrhoeal diseases such as cholera and vector-borne diseases such as malaria. Factors that are involved in the seasonality of infectious diseases are environment and host immunity. Environment Exposure to cold [...]
How To Prepare your immune system with aromatherapy Many essential oils have a remarkable ability to both support the immune system and increase one’s rate of healing. Some of these same essential oils are also powerful antiseptics. One way these oils fight infection is to stimulate the production of white corpuscles, which are part of [...]
The season change is a good time for immune boosting! The “father of medicine,” Hippocrates, once said “let food be thy medicine and medicine be thy food.” It is so darn easy to boost and support your immune system with food! Pumpkins are a great super food to help boost your immune system. Rich in [...]
Many studies have isolated herbs and fruits that have proven effective active ingredients as a medicine. Herbal therapy is the oldest form of healing known to us, and plants are currently used in modern pharmaceutical industry base.