Ways to Prepare Kale

Kale, the green leaf super food can be made in few ways: (without talking about the green juice :) Kale Chips – This simple preparation of kale will have you begging for more. A crispy salty treat that is better than popcorn or potato chips. With a knife or kitchen shears carefully remove the leaves [...]

By | 2016-10-31T15:46:30+00:00 August 19th, 2013|Health issues, Pure Tips|0 Comments

Kale Super Food Benefits

Kale super food superstar! Maybe you already heard the name or really into juicing or eating it, if not meet Kale, the super healthy food! Whether it's kale chips, kale juice, kale steamed, kale stir fried, kale raw, I love kale. Benefits of kale Beta-Carotene Beta-carotene is an antioxidant which helps to build the body's [...]

By | 2017-03-07T14:30:08+00:00 May 18th, 2013|Beautiful skin, Health issues|2 Comments