summer

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The Raw Sunshine Juice

Raw sunshine juice for the summer! A naturally sweet, raw, veggie juice that’s packed with ingredients to boost your mood, heart health, improve your blood pressure, and ensure optimal digestion of nutrients! Time to change your skin care routine for the summer! Ingredients 1 head of organic romaine lettuce, washed or 1 bunch of organic [...]

By | 2017-06-17T19:27:36+00:00 June 17th, 2017|Smoothie|0 Comments

Lemonade Ice Coffee

How to Make This Summer’s Cool Drink: Lemonade Iced Coffee Catching the last bits of summer! Lemonade Iced Coffee? Yeah, it’s a thing. There’s an oddly refreshing taste to the drink. The tartness of the lemons and subtle sweetness definitely add a nice tang to what is originally dubbed as just cold brew.   Pure Summer Body [...]

By | 2017-09-05T11:00:08+00:00 September 7th, 2016|Pure Tips, Smoothie|0 Comments

Back From The Beach Quick Meals

3 quick meals ready in 20 minutes when you come home from the beach (or work)  Matthea Osinga   Summer is here. Well, at least some days it is. This is the Netherlands after all… 😉 Now that school’s out, kids are home for 6 weeks, a lot of people are out and about. We [...]

By | 2016-10-31T15:45:54+00:00 August 24th, 2016|Healthy Recepies|0 Comments

Summer Skin Care Routine Tips

  More Summer Skin Care Routine Tips As the weather gets warmer, you may need to change your skin care. In the spring and summer, skin tends to get oilier, and in some cases dehydrated (often when skin gets dehydrated, it ironically pumps out more sebum to prevent moisture loss).  Here are my recommendations for a [...]

By | 2016-10-31T15:45:56+00:00 August 16th, 2016|Beautiful skin, Do it yourself|0 Comments

Why Most Sunscreens Are Harmful?

Why (Most) Sunscreens are Harmful Sunscreens are harmful? Sunscreen use has risen in past decades, as media outlets and doctors tout the benefits of sunscreen for protecting against skin cancer and sunburn. The problem with this billion dollar a year market: not all sunscreens are created equal and in many cases sunscreen is harmful, not [...]

By | 2016-10-31T15:45:56+00:00 August 16th, 2016|Health issues, sun protection|0 Comments

Vegan Chocolate Ice Cream

VEGAN CREAMY CHOCOLATE-AVOCADO ICE CREAM This Vegan Creamy Chocolate Ice Cream is not only super chocolaty, no churn, and delicious, but is healthy for you! I’m sure we’ve all seen the avocado in chocolate and maybe thought “uh” but I thought I was finally up to the challenge. I can now honestly say that this was one [...]

By | 2016-10-31T15:45:56+00:00 August 14th, 2016|Do it yourself, Healthy Recepies|0 Comments
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