Tips For Oily Skin During The Summer Just as winter bids us goodbye for the year and the warm breezes of summer start blowing, people get ready to get out and enjoy the sun in beaches and parks. But for many of us blessed with oily skin, it almost seems like the end of pimple [...]
Summer Green Protein Smoothie Skipping breakfast is a thing of the past. Start your day off right with a nutritional serving of fruits and vegetables. This green protein smoothie is a quick and simple way to power up for whatever’s in store for the day. And, it’s perfect on-the-go. Serves 1 Nutritional facts: 436 cal [...]
Healthy 2-Ingredient Matcha Green Tea Ice Cream Let’s talk about Matcha. The popularity of matcha green tea has been growing lately, and I am really excited to share some things that I recently learned about matcha with you! • Matcha is a finely ground powder made from whole green tea leaves. • Matcha powder is [...]
Mosquitoes fun facts? there's not much fun about mosquitoes but i find these facts interesting:) So here are they...And also the perfect natural help to protect from these little flyers! Mosquitoes are known from as far back as the Triassic Period – 400 million years ago. They are known from North America from the Cretaceous [...]
Natural Summer Tips Summer is a beautiful season, complete with sun-flushed cheeks, rejuvenating vacations, and an explosion of fruit. But it has a dark side. Dehydration, sun damage, stinky armpits… We’re bringing you some of our best tips and DIY recipes to keep your skin clean, safe, and looking amazing this summer. 1. Find a [...]
A Summer delight! mango ice cream This Creamy Mango Ice Cream is so easy to make, it’s ready nearly instantly! You just need four simple (vegan) ingredients and a high-powered blender or food processor. It is made with four simple ingredients, is healthy and low in added sugar, and can be made in your Vita-mix or [...]
Mosquitoes are not the fun side of summer... here are some interesting facts and a natural repellent A Bug Is Born 1. Only female mosquitoes bite. Both male and female feed mainly on fruit and plant nectar, but the female also needs the protein in blood to help her eggs develop. Once she's had her [...]
Quick & easy smoothie hecks Check out these easy smoothie hacks that are guaranteed to make whipping up that delicious, nutritious sip easier! There’s nothing as tasty or refreshing as a cold smoothie for breakfast or after a tough workout. But sometimes making one can be anything but smooth. Missing ingredients, weird consistency, annoying clean [...]
Make Your Own Summer Facial Oil Different oils have different properties and thus, different effects on your skin. If you don’t know which oil works the best for you, it’s time to find out! If you have a favorite oil, consider switching it up during the summer months. Sun can dry out the skin, causing [...]
Natural Sun Protection Herbs, Oils and Vitamins for Skin Ultraviolet radiation (UV) from the sun can wreak havoc on skin. Over time, it can cause sunburns, wrinkles, premature aging, and cancer, and reduce immunity against infections. Always use sun protection on a daily basis to protect yourself from damaging UV rays, but if you want [...]
