superfood

/Tag:superfood

Goji Berries Beauty Benefits

Berries Beauty! Before goji berries took over the world as a superfood, they were used for centuries in China for their medicinal benefits. They are highly touted for their benefits of promoting longevity. An ancient tale tells us that a man lived for 252 years by incorporating goji berries to his soups everyday! Other legends [...]

By | 2017-10-30T14:32:52+00:00 October 27th, 2017|Beautiful skin, Do it yourself|0 Comments

Super healthy bites!

These super healthy bites energy balls are filled with all the most amazing super foods- almonds, hemp seeds, flaxseed, chia seeds, coconut oil, raw cacao and medjool dates. They really are little bites of perfect health and super delicious! They also only take 5 minutes to make, which is always fantastic! (Makes 15 – 20 balls, depending [...]

By | 2016-10-31T15:46:10+00:00 May 1st, 2015|Healthy Recepies|0 Comments

Superfood-What’s it all about?

Superfoods are a special category of foods found in nature. By definition they are calorie sparse and nutrient dense meaning they pack a lot of punch for their weight as far as goodness goes. They are superior sources of anti-oxidants and essential nutrients. Here are some of the best nuts and fruits superfoods: Goji Berries [...]

By | 2017-03-09T12:35:40+00:00 November 29th, 2012|Beautiful skin, Health issues|0 Comments