How can you food help your way for your your healthy skin ? Each season brings its fruits and vegetables which can help support your glow and healthy skin. In the dry air time, our main concern is the dry and cold air shows up on our skin....so which food can keeps dryness and wrinkles at [...]
This is the season for an Immune system boosting smoothie! Whether it’s cold and flu season or just allergy season, keeping a strong immune system should always be your top priority. During the cold winter months or any day actually, we need to strengthen our immune system. why not having a delicious immune system boosting [...]
How can cashews help you ease depression? Grey winter days can be a trigger for winter blues or even depression. But besides the weather, there can be enough reasons to make you feel a bit down. Let's check this natural trick to ease depression: There are some natural ways to help before going for the [...]
A Great winter lentil soup To Start The Soup Season! Its cold enough to start the soup season, how about a heart warming winter lentil soup ? Lentils seem to go with just about anything and here they play well with a collection of greens and some cumin and coriander to add a gentle spicy note [...]
Still cold enough for a warm, healthy soup! This time of year, its good to eat more healthfully and mindfully. This broccoli and arugula soup is a perfect choice for cooler temperatures. It's easy to prep and make, and requires only a handful of ingredients. INGREDIENTS 1 tablespoon olive oil 1 clove garlic, thinly sliced [...]
Feeling like a warming , cozy bath dive? Look into this diy bath time blend to have a cozy self love time! At the end of a long day (or month) of hard work, a long soak in the tub can soothe muscles and joints, ease tensions, and help me relax so that sleep is [...]
Here are indoor kids activities that will keep kids (and you) happy and active if its too rainy or cold to go out—no TV or video games required. Building You don’t need a fancy building set for this. Popsicle stick cities, card towers, even buildings out of blocks, or forts out of boxes or pillows, will [...]
Feeling the winter blues? Aromatherapy is here to help you see the rainbow! Lack of greenery, gray skies, a snow-covered world, reduced activity and the cold temperatures of winter can all lead to what is known as the winter Blues. The Winter Blues involve feelings of sadness, depression and loss of energy. These blends may [...]
It's not snowing here in The Netherlands but these snow balls are a delicious treat! Snow balls can be not only outside but also a healthy treat! Kids love to take part of the preparations and to create these little balls which can be a great gift as well. These no-bake snow balls are a [...]
Winter Skin Care Routine Tips For many people, the cold clear days of winter bring more than just a rosy glow to the cheeks. They also bring uncomfortable dryness to the skin of the face, hands, and feet. That's why i would love to offer you some winter skin care routine tips For some people, the [...]
