The Pretty Skin Juice

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The Pretty Skin Juice

The Pretty Skin Juice

Kris Carr is our juice muse. She not only transformed her life by incorporating green juices and other healthy foods into her life, but she has helped thousands of others do the same! And she does it all with humor.

Her site and books have dozens of delicious juice recipes, including this one we love:

The Pretty Juice (makes 10 ounces)

Ingredients:

  • 3 to 4 leaves of romaine lettuce
  • 3 to 4 leaves of kale
  • 3 to 4 leaves of endive
  • 1 handful of spinach
  • 2 broccoli stems
  • 1 cucumber
  • 5 to 6 strawberries
  • 2 to 3 basil leaves
  • a couple pinch of wheatgrass (optional)

Directions:

Wash all produce and send it through your juicer. Sprinkle the wheatgrass on top.

When it comes to summer beauty, keep it healthy! Natural and safe Sun protection  and hydration is your job. A big

 

 

By | 2016-08-06T11:22:28+00:00 August 6th, 2016|Beautiful skin, Smoothie|0 Comments

About the Author:

Pure natural cosmetics is not just a name, for me and many others it became a way of life! All my life I had an affinity to healthy life style. As a dancer and a trainer, i was always looking for the good combination of healthy food and healthy movement. In time I learned that its not only what you eat that matters. Also what you use as cosmetics or medical products is important. The skin is the biggest organ in our body. About 60% of what we put on our skin gets into the blood system and with that to the inner organs. I invest my heart and soul into “Pure natural cosmetics” and the best part is to hear the amazing comments from my client.

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