Mosquitoes are not the fun side of summer... here are some interesting facts and a natural repellent A Bug Is Born 1. Only female mosquitoes bite. Both male and female feed mainly on fruit and plant nectar, but the female also needs the protein in blood to help her eggs develop. Once she's had her [...]
Quick & easy smoothie hecks Check out these easy smoothie hacks that are guaranteed to make whipping up that delicious, nutritious sip easier! There’s nothing as tasty or refreshing as a cold smoothie for breakfast or after a tough workout. But sometimes making one can be anything but smooth. Missing ingredients, weird consistency, annoying clean [...]
Make Your Own Summer Facial Oil Different oils have different properties and thus, different effects on your skin. If you don’t know which oil works the best for you, it’s time to find out! If you have a favorite oil, consider switching it up during the summer months. Sun can dry out the skin, causing [...]
Healthy Peanut Butter Ice Cream Recipe- a real summer treat This is a delicious ice cream recipe -It has a banana base which makes it vegan, and the cacao and peanut butter hide the banana flavor. I make this recipe all the time in the summer. You can use peanut butter or almond butter, both [...]
Summer fruits cosmetics! - Mango Face Mask This delicious juicy fruit has loads of health benefits, but when it comes to skin, mangoes are equally effective for oily skin. mangoes have natural astringent and cleansing properties that helps in soothing and cooling oily skin during summer and removing excess oil, dirt and impurities from the [...]
Natural Sun Protection Herbs, Oils and Vitamins for Skin Ultraviolet radiation (UV) from the sun can wreak havoc on skin. Over time, it can cause sunburns, wrinkles, premature aging, and cancer, and reduce immunity against infections. Always use sun protection on a daily basis to protect yourself from damaging UV rays, but if you want [...]
The Natural Way To Calm Down Prescriptions for anti-anxiety medications grew 16 percent between 2002 and 2006. It’s no mystery that our modern-day lifestyles are contributing to this increase in chronic anxiety that we’re seeing. Even if you’re not normally an anxious person, likely there are times you’d benefit from something calming. How to use [...]
