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Winter Bath time Blend In these cold days a soothing bath to warm winter-weary bones isn't just a luxury; it's therapy at this time of the year. enjoy this amazing winter bath time blend which you can do it yourself in your own bath! Ingredients 10 drops Bergamot essential oil 6 drops Lavender essential oil 2 drops Cinnamon [...]
Feeling like a warming , cozy bath dive? Look into this diy bath time blend to have a cozy self love time! At the end of a long day (or month) of hard work, a long soak in the tub can soothe muscles and joints, ease tensions, and help me relax so that sleep is [...]
I’m not one to complain about things I can’t change but this winter needs an adjustment time... I was reminded of the power of essential oils and knew what I had to do-SHUT UP AND DIFFUSE! Let’s get into some essential winter oils diffuser blends that will ease winter blues and help adopt your body and [...]
A Natural Sleep Support Sleep is something that everyone needs, and no one gets enough of. I know from personal experience how sleep can affect everything from mental clarity and sanity to your pain levels and immune system strength. How can nature give you an easy sleep support? With so many great essential oils for [...]
Chamomile relaxing bath oil Stress can be tough on skin. But factor in poor sleep, a scary amount of junk food and one too many alcoholic beverages and the skin looks downright scary. We’re talking itchy and flaky with a mysterious rash kind of scary. This bath oil is wonderfully soothing, not just for skin [...]
Oil diffuser blends will not only makes your home smell nice, but it also can provide other benefits as well! If you are new to essential oils, there’s no better way to get to know them than through your diffuser. Try a few of my top favorite oil Oil diffuser blends below to get you [...]
From Inner Work to Outer Glow There’s something profound that happens when you spend ten days immersed in Joe Dispenza’s teachings. As I sit here in the soft morning light, I’m realizing just how beautifully his work blends with the way I understand skincare, facials, and the deeper layers of self-care. All retreat long, we’ve [...]
Is it ruining your skin or healing it?... Sometimes we can think that doing certain things are small and won't have any affect on our body, on our skin, or not doing somethings will not damage our skin, it can be very sneaky and we jest not aware to it, or simply did not know, [...]
Aromatherapy For Children – How to help your child with oils? Aromatherapy is the use of essential oils from the flowers, roots, leaves, seeds, bark or peel of certain plants to help boost your mood or make you feel better. Used thoughtfully and carefully, aromatherapy can help children, as well as adults, feel calmer and sleep better. [...]
First - congratulations! Having pregnancy acne can be confusing because you may not be sure what is safe to use and how to deal with it, so i would like to give you some tips for pregnancy acne safe skincare here. Creating a human being in your body is a wonderful time in your life. [...]
