Bath Herbs are so easy and calming!

Bathing in herb-infused water helps reduce stress, soothes the skin, and provides a relaxing, spa-like experience.

You can choose any bath herbs for their specific therapeutic benefits, including softening skin, soothing muscles, stimulating circulation, or combatting infection. No matter which herbs you decide to infuse into your bath, follow these guidelines for the best results:When creating an herbal bath, place the loose herbs in a sachet or bag to keep them from sticking to your skin and clogging the drain.

  • Avoid using extremely hot water, as it is drying to the skin.
  • Plan on spending at least 10 minutes in the tub to enjoy the full benefits of using herbs in this way.

This recipe is focus on the fresh smell of citrus (whichi love…)Bath herbs using Orange peel soothes the skin since Orange flowers impart fragrance, Lemon peel is an astringent,  Chamomile is soothing and a healer, and Almond meal adds a slippery feel.

 

So fill in your bath and dive in:)

Ingredients:

  • 1 oz. Orange peel, 

  • 1 oz. Orange flowers

  • 1 oz. Lemon peel

  • Chamomile flowers

  • 1 oz. Almond meal

Instructions:

  • Mix all together and store in a jar. for every bath, take a handful of the mix and put it in a fabric bag and in the bath.

I have a lot of free recipes waiting for you here: