Why should you be aware and what are the benefits of natural skincare?

There are many reasons why using  the benefits of natural skincare products are so meaningful and helping you avoid health risks.

Your skin is your biggest organ, and it will absorb anything that you put on it. If you are not careful about keeping an eye out for the ingredients that come in your skincare products, you could be applying harsh chemicals and allergens to your skin without even realizing it. You could be suffering from skin problems caused by your own skincare routine!

Do You Really Know What Is In Your Skincare?

As consumers, we have the responsibility of researching and learning more about the products that we put on our skin. The cosmetic industry is largely unregulated by authorities, so it can be very difficult to keep track of all the ingredients that companies use in their skincare products.

It can be helpful, however, to learn more about which common skincare ingredients can be harmful or toxic. These are some potentially harmful ingredients that you can find in many skincare products:

  • Parabens: parabens are preservatives that help prevent the growth of microorganisms like yeast and bacteria. Unfortunately, they could also increase your risk of developing breast cancer.
  • Fragrance: the thing about scented products is that many companies don’t specify what ingredients they use to create their fragrances. Fragrances can lead to dermatitis, allergies, and respiratory distress; some research has linked scented body products to reproductive system issues.
  • Triclosan: this additive works as an antimicrobial agent, but it could also disrupt your endocrine system. It can also irritate your skin and create place for bacterias to grow.
    • Phthalates: there are many different types of phthalates that are used in the beauty industry. They are present in lotions, nail polish, perfumes, and hair products. They have been linked to an increased risk of breast cancer, reproductive birth defects, and early breast development in young girls.
    • Sodium lauryl sulfate (SLS) and sodium laureth sulfate (SLES): these additives can be found in 9 out of every 10 personal care and cleaning products. These ingredients can be irritants, and they have the potential to form carcinogen compounds if they are mixed with other chemicals.

  • What Are The Benefits Of Natural Skincare Products?

    1) YOUR HEALTH  – Traditional skincare products can also cause irritation, allergies, and dermatitis. It is very common to develop an allergic reaction to a product. Long term, you could face uneven skin, pimples, acne, discoloration, and even scars as a result of these reactions.

    It is also very likely that your skin will actually look and feel better after switching to natural skin care products. Many of the preservatives and additives that you can find in traditional skincare can dry your skin, which is why natural moisturizers can be much better for you.

    2)Eco-friendly –  It’s no secret that most manufacturing industries produce serious amounts of waste, use tons of water, and harm the environment. These effects continue even after you have used the products since containers go to landfills and chemicals are washed down the drain.

    But by using natural skin care products, you are helping protect our planet.

    3) You could also save you some money!  since they tend to be very affordable. Because you will need less products the more the ingredients are pure and natural.

Now that you know why you should look into some natural skincare options, here are 10 of the best tips for you.

Tip #1. Read the label on all your skincare products

You don’t need to know all of the names, but as a general guidance, the less is the best and what shows first on the list has the biggest percentage in the product.

Tip #2. Don’t try too many new ingredients at once

Use each new product along with your usual routine for a few days. If, and only if, your skin reacts well to the new product, should you try another new ingredient?

Tip #3. Include plenty of antioxidants in your diet

There are plenty of skincare products that contain antioxidants, but if you add these beneficial compounds to your diet, you will also be boosting your overall health. Antioxidants can help your skin combat the damage caused by sun exposure, pollution, and aging.

These are some of the antioxidant-rich foods that can also help your skin naturally:

  • Fish
  • Avocado
  • Nuts and seeds
  • Sweet potatoes
  • Bell peppers
  • Berries
  • Tomatoes
  • Pomegranate
  • Broccoli
  • Leafy greens
  • Dark chocolate
  • Soy
  • Red wine
  • Green tea
  • Papaya

ip #8. Start using natural soap as well

Switching to soap made with natural, organic ingredients is a great step if you want to develop a more natural skincare routine. Organic soap is usually made with glycerin, which cleans and moisturizes your skin without being harsh or abrasive.

Natural soaps can contain a wide array of ingredients, from healthy oils to milk, honey, and oats. You can also find vegan or cruelty-free soap that won’t irritate your skin while still leaving it clean and fresh. By using natural soap, you will avoid processed ingredients like palm oil, irritative fragrances, and potential allergens. (check out Pure Soaps here)

Switching to a natural skincare routine can have countless benefits for your health, skin, and even for your pocket! Additionally, skipping the industrial beauty products is also a good choice if you want to reduce your environmental impact.