Why dry brushing is a good thing for your skin?

Dry brushing is a simple detoxification process for your body. It stimulates a number of organs through a gently massage , helps the lymphatic system, eliminates dead skin coatings,  can eliminate cellulite, stimulates the hormones, and  help tighten skin through better circulation.

Best of all, it’s cheap and easy!

Use a natural bristle brush, preferably one with a long handle, so it’s easy to reach your back. Moving the brush in small strokes towards your heart, work the brush over your entire body before your morning bathing.

What should you do with this thing, exactly? Dry brushing is the process of using a brush with stiff bristles against the skin to help exfoliate dead cells from the skin surface and enhance blood flow.

Typically, the brushes that are used have long, natural bristles that offer firm resistance against the skin and long handles so that they can be used even on hard to reach areas like the back. The “dry” part of dry brushing refers to the fact that neither the brush nor your skin should be damp while you do it.

Exfoliating this way  can enhance skin radiance and light reflection so the skin looks brighter. It can also give you that ever-sought-after ruddy, youthful glow. The skin will then have a pink to red appearance, looking slightly swollen, which can give a more youthful appearance—but this is temporary.

If you’re considering giving dry brushing a try, I recommends a medium-firm, plant-based brush for the body. The brush should never break the skin and it also shouldn’t hurt, also, don’t use the same brush on your face as you do your body, since your face is much more delicate and needs a softer brush.

Take a shower afterwards to rinse away the dead skin cells that were exfoliated, and to follow with Natural body lotion.

Need some homemade scrubs recipes that are so easy to make and will give your skin the glow look, using your creation? HERE YOU CAN FIND THEM, have fun!