Health properties of Garlic and Honey

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Health properties of Garlic and Honey

Garlic and honey have been known for their amazing health properties over the centuries, here is why:


  1. Garlic is an anti cancer food. It contains innumerable anti carcinogenic properties and antioxidants that prevent formation of cancerous substances, inhibiting the growth of tumours. Studies have found that a diet rich in Garlic prevents various cancers such as the colon cancer, breast cancer and prostate cancer.
  2. The antioxidant properties of Garlic lower t total cholesterol level.
  3. Garlic has the ability to stabilize blood pressure levels because of a substance in it – Allicin.
  4. Raw garlic acts as a natural antibiotic .Protects the body from invasion of bacteria and viruses.
  5. Garlic taken in conjunction with whole grains appear to increase the body’s absorption of iron and zinc.
  6. Loaded with allicin and selenium, Garlic enhances bile production that reduces the fatty liver condition. It’s also a good liver cleanser.


  1.   Honey is antibacterial, because the bees add an enzyme that makes hydrogen peroxide
  2. It is highly antiseptic and antitoxic, making it a ‘times immemorial’ wound and skin healer.
  3. Honey may be useful in minimizing seasonal allergies.
  4. Honey may be a preferable treatment for cough, sore throat and sleep difficulty.
  5. A study found that Manuka honey may prevent radiation-induced dermatitis in breast cancer patients.

How to make garlic honey tonic

Chop a whole head of garlic. . Put in a mortar and pound until the garlic begins to go transparent. Spoon into a jar with 225g of honey. Stir well, seal and label.

You can use garlic honey for:
•Cuts and grazes

Take half a teaspoonful daily as a tonic or preventative. For acute infections, take half a spoonsful up to six times daily. This can be taken directly, or with ginger and lemon tea or apple cider vinegar.

( Our advises are not in any case a medical treatment and you should always advise your doctor for severe cases)


* Inspiration:Natural news blog

By |2016-10-31T15:46:09+02:00July 20th, 2015|Health issues, Healthy Recepies, Pure Tips|0 Comments

About the Author:

Pure natural cosmetics is not just a name, for me and many others it became a way of life! All my life I had an affinity to healthy life style. As a dancer and a trainer, i was always looking for the good combination of healthy food and healthy movement. In time I learned that its not only what you eat that matters. Also what you use as cosmetics or medical products is important. The skin is the biggest organ in our body. About 60% of what we put on our skin gets into the blood system and with that to the inner organs. I invest my heart and soul into “Pure natural cosmetics” and the best part is to hear the amazing comments from my client.

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