Natural Cold Remedies to help with cold symptoms
If a medication makes you feel worse than the sickness it is trying to better, then something’s not working!
The next time that little cold virus rears its ugly head, pull out one of these natural cold remedies.
3. Essential Oils
Essential oils have become my first line of defense against any ailment that has plagued our household over the past few years. Some tests have shown that essential oils are so strong that viruses cannot live in their presence.
If I feel a cold coming on, I typically up my vitamin C and zinc intake. I also take vitamin D3 throughout the winter months–in addition to fish oil and probiotics. but get an advise from your professional doctor or nutrition specialist!
10. Natural Cold Kicker Tinctures/Drinks
It does not taste amazing, but a shoot a day will make you feel so much better- here is your recipe