Keeping in optimum health during pregnancy.
Receiving massage treatments by a certified, experienced therapist throughout your pregnancy is a wonderful way to nurture your own body as well as your baby within.
As well as exercise and a nutritious diet, regular massage helps to keep you in optimum health, easing tension, reducing stress and preventing back pain, muscle aches and other common pregnancy discomforts including headaches and constipation.
Receiving pregnancy massage also gives you the time and space to deeply relax and enjoy time with your baby.
Massage during pregnancy is therapeutic bodywork which focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of the childbirth experience.
I believe that your pregnancy, birth and journey through motherhood is a time when you deserve to be nurtured, supported and celebrated!