Post Pregnancy Massage or Post-Partum massage is a massage that done after giving birth. It can help restore a mother’s body to its pre-pregnancy condition. It helps to realign the body weight, and tones the over-stretched skin over the belly. As with all massage, it relieves muscle tension and stress from mothering duties!
“To be a mother is to take on one of the most emotionally and intellectually demanding, exasperating, strenuous, anxiety-arousing and deeply satisfying tasks that any human being can undertake.” Sheila Kitzinger – Ourselves as Mothers
Five important benefits of post natal massage :
Provides compassionate nurturing support through emotional, physiological and family adjustments.
Eases aches and pains following your labour, help to tone and flatten abdominal muscles and skin.
Gives you time to yourself to be cared for, boosting energy levels and reducing stress and anxiety.
Promotes recovery from caesarean births, including healing of the incision.
Helps your body re-adjust and re-organise to its non pregnant state.