Sparkle Smile

Many of us want a whiter smile, but are concerned about the chemicals in commercial whitening strips. Consider a healthy alternative: berries! Strawberries contain malic acid, which can help remove surface stains from teeth—safely and inexpensively.

How to do it?

Mash a strawberry into a paste using a fork, and blend with a bit of  baking soda. Apply to teeth using a soft toothbrush, leave on for five minutes and then brush with toothpaste to remove the mixture.

(Note: both baking soda and the acid from fruit can be harsh on teeth, so do not use this mixture more than once per week.)

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