Summer Protein Smoothie! As if the succulence of plump, juicy grapes weren’t reason enough to gobble them down, this fruit is also a great source of vitamin C, manganese and potassium, as well as powerful antioxidants. Blending a handful of grapes into your smoothie further breaks down the nutrient-packed skin, making it easier for your body [...]
Banana peanut butter Smoothie- You don't need to be a child to love this amazing treat! Perfect for peanut butter lovers, this delicious smoothie is a great source of fiber, calcium, and protein. Need some me-pampering-time? Book now your natural treatment at Pure Natural Salon! Ingredients 1 cup unsweetened almond milk 2 tbsp peanut butter 1 [...]
Valentine’s Day Yummy & Healthy caramel truffles Valentine's Day treats can actually be super tasty and healthier than you might ever expect. Here's proof with these healthy caramel truffles! I mean, chocolate, do i need to say anymore?..... They are easy to make and can give you that sweet crave on a healthy way, so [...]
An amazing Vegan chocolate mousse, a great tip for Valentine's day! 2 tbsp. kuzu starch 2 cups chocolate almond milk 1/4 cup arrowroot powder 1/4 cup unsweetened cocoa powder 1/2 tsp. cinnamon 1/8 tsp. cayenne small pinch of salt 6 tbsp. agave nectar 1 tsp. vanilla extract 2 cups coconut whipped cream (recipe below) Mix [...]
This warrior green smoothie is your winter preparation friend! Smoothies continue to be such an important daily aspect of my diet. In 10 minutes, I can have a smoothie in hand that would just about rival the most nutritious meal around. I’ve been drinking this smoothie as a way to pack in a ton of [...]
This Autumn pumpkin fudge is one of the easiest, healthiest pumpkin fudge recipe you will find! This fudge has a hint of pumpkin, and a lot of chocolate taste. This is made with cacao (aka raw chocolate bean, without all of the processed junk) and it tastes much healthier than a regular bought fudge. [...]
How about a detox smoothie to open a pink day? This is an amazing delicious pink detox smoothie, which is a great way to open your day with some pink vibes detox smoothie - Don't let its pinkness fool you. The berries turn on detoxifying enzymes and ginger stimulates digestion. And loaded with antioxidants! Recipe: [...]
These super healthy bites energy balls are filled with all the most amazing super foods- almonds, hemp seeds, flaxseed, chia seeds, coconut oil, raw cacao and medjool dates. They really are little bites of perfect health and super delicious! They also only take 5 minutes to make, which is always fantastic! (Makes 15 – 20 balls, depending [...]
Vegan cashew Cheese, easier then it sounds! Going vegan and missing cheese? Not only is this vegan cashew cheese delicious and easy, it is super versatile. You can put it in a sandwich or use it in lasagna, as a dip and serve carrot sticks or crackers on the side. Cashews are high in good [...]
An all-natural hand sanitizer with witch hazel, aloe vera and essential oils that really works to kill germs and viruses. Ingredients
