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meditation

Your Emotions and Skin Connection- the root cause to beauty

What is the emotions and skin bond? The simple example for emotions and skin connection bond is when we are blushing.... But blushing is just the tip of the iceberg. There are a number of spiritual reasons for skin problems out there that you need to know. And  there’s a strong connection between mind and [...]

By |2023-09-02T22:42:56+02:00September 2nd, 2023|Beautiful skin, Coaching, Health issues, Holistic beauty|0 Comments

Heart Breathing- Find peace in the chaos

When you feel your energy is not balanced and you need something quick to help you find peace in the chaos, try this simple tool! Balance your nervous system with the intelligence of the heart. Chaos or feeling unstable and anxious creates a "fight" between two sides of the nervous system - Imagine driving a [...]

By |2023-02-02T17:48:05+02:00February 2nd, 2023|Coaching|0 Comments

Simple ways to practice self love

I believe that self-love is one of the main ingredients to our happiness. When we truly love ourselves, we attract wonderful experiences. However, practicing self-love can be challenging as we often compare ourselves to others, nit-pick our own flaws and worry too much about other people’s opinions. Getting to a place of self-love will be a [...]

By |2022-11-23T14:50:11+02:00November 23rd, 2022|Coaching, Holistic beauty, massage, spirituality and energy|0 Comments

How can meditation improves your skin?

The way meditation improves your skin look: Skin is a fantastic communicator that often reveals our unspoken emotions to the world. Our faces turn pink with embarrassment or white with fear. Complexions can appear sallow, dry or as if aged overnight, especially during difficult times. (Read more about the connection between your emotion and your [...]

By |2022-02-25T02:43:58+02:00February 25th, 2022|Beautiful skin, facial, Health issues|0 Comments

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