5 Ways to integrate Skincare into Self Care Routine By now, we’re likely all aware of the basic concepts of self care. The phrase, “you can’t help others unless you’ve helped yourself” has probably come across your path in one form or another. The tricky part comes in when it is time to actually do [...]
Practising it is crucial for our health and happiness. The last weeks were so hectic and busy that my self care routine for sure pulled down the list, and i have paid a price for it. No doubt. Self care. We’re pretty sure that you’ve heard that phrase floating around. It’s become almost like a [...]
What is a feminine archetype? An archetype is a combination of qualities, thoughts, and behaviors that a woman or man displays. We all have divine feminine and divine masculine energies within us. However, we live when the feminine is not valued, which means the shadow sides of both the feminine and masculine can be seen on both [...]
Do you take care of yourself? It’s so important to make sure you take good care of your body, mind, and soul every day, not just when you get sick. What is self care? It describes a conscious act one takes in order to promote their own physical, mental, and emotional health. There are many [...]
The importance of self care for empaths Are you an empath? then these self care for empaths tips are crucial for you. In essence an empath is someone who is hypersensitive to the feelings of others. An empath is someone who can know how someone is feeling without any physical cues – like someone crying. [...]
When it comes to self-care, little changes go a long way—especially this time of year. Rather than getting frustrated, it’s important to get creative about how and when we take some “me” time and if you’re already feeling overwhelmed, here are 5 super easy self-care ideas that will get you through fall without adding to your [...]
