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self love

No more people pleasing!

How to not be a people pleaser? People pleasing is a tendency you desperately want to shake but don't know how? This one is for you, friend. People pleasers grew up in an environment where they learned to fear rocking the boat in any capacity. In this environment, there were strong consequences for speaking up, [...]

By |2023-05-12T14:51:07+02:00May 12th, 2023|Coaching|0 Comments

Simple ways to practice self love

I believe that self-love is one of the main ingredients to our happiness. When we truly love ourselves, we attract wonderful experiences. However, practicing self-love can be challenging as we often compare ourselves to others, nit-pick our own flaws and worry too much about other people’s opinions. Getting to a place of self-love will be a [...]

By |2022-11-23T14:50:11+02:00November 23rd, 2022|Coaching, Holistic beauty, massage, spirituality and energy|0 Comments

The Divine Feminine Archetypes & How To Embody Their Powerful Energy

What is a feminine archetype? An archetype is a combination of qualities, thoughts, and behaviors that a woman or man displays. We all have divine feminine and divine masculine energies within us. However, we live when the feminine is not valued, which means the shadow sides of both the feminine and masculine can be seen on both [...]

By |2023-07-13T13:21:59+02:00January 30th, 2022|spirituality and energy|2 Comments

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