A Medicinal Drink To Heal And Prevent Colds And The Flu

Ginger and turmeric will take your morning warm lemon water to a whole new level. This powerful combination has potent anti-inflammatory and antioxidant properties which will detoxify your liver and blood, and significantly improve your digestion. This incredible remedy can treat a cold, cough, sore throat, fatigue, seasonal allergies, irritable bowel syndrome, chronic pain, etc. [...]

By | 2018-03-01T16:52:31+00:00 March 1st, 2018|Do it yourself, Health issues|0 Comments

Time Saving Winter Hair Care Tips

Winter hair care tips The winter air can be particularly drying. In the winter months, many naturals struggle with retaining moisture and preventing breakage.  With a demanding schedule — work, school, family — keeping natural hair healthy during the winter months can be even more daunting.  But just because you are busy, does not mean [...]

By | 2018-01-02T12:12:45+00:00 January 18th, 2017|Uncategorized|1 Comment

Warm and cozy bath time blend 

Winter Bath time Blend In these cold days a soothing bath to warm winter-weary bones isn't just a luxury; it's therapy at this  time of the year. enjoy this amazing bath time blend which you can do it yourself in your own bath! Ingredients 10 drops Bergamot essential oil 6 drops Lavender essential oil 2 drops Cinnamon essential oil [...]

By | 2017-02-14T12:23:54+00:00 January 16th, 2017|Do it yourself|0 Comments

Natural Scented fire place chips

Essential oils Scented fire place chips Once the weather starts to cool down, it’s nice to spend some relaxing time in front of the fireplace. This richly scented, sophisticated take on potpourri is also a practical gift for owners of wood-burning fireplaces. Do you know what would make those warm fires even more enjoyable? Having a [...]

By | 2017-01-11T12:57:21+00:00 January 11th, 2017|Do it yourself, Essential Oils|0 Comments

Winter foods for healthy skin

What's in the season for your healthy skin ? Each season brings its fruits and vegetables which can help support your glow and healthy skin.In the winter our main concern is the dry and cold air and after switching to a winter skin care routine it's time to check the seasonal skin health boosters. Keep dryness [...]

By | 2017-01-09T16:30:14+00:00 January 9th, 2017|Beautiful skin, Health issues|0 Comments

Immune System Boosting Smoothie

This is the season for an Immune system boosting smoothie! During the cold winter months we need to strength our immune system. why not having a delicious immune system boosting smoothie which is rich with antioxidant-packed blueberries and cranberries and vitamin C-rich strawberries and apples? How to adapt your skin care routine for the winter? [...]

By | 2017-01-05T16:54:21+00:00 January 5th, 2017|Health issues, Smoothie|0 Comments

Cashew To Help Treat Depression 

How can cashews help you treat depression? Grey winter days can be a trigger for winter blues or even depression. There are some natural ways to help before going for the medication. Aromatherapy is one of them, you can read here about oil blends to help with winter blues. And cashew is another....   Health [...]

By | 2017-01-04T12:40:35+00:00 January 4th, 2017|Health issues|0 Comments

Green winter lentil soup

  A Great winter lentil soup To Start The Soup Season! Its cold enough to start the soup season, how about a heart warming winter lentil soup ? Lentils seem to go with just about anything and here they play well with a collection of greens and some cumin and coriander to add a gentle spicy note [...]

By | 2016-12-08T11:22:05+00:00 December 8th, 2016|Healthy Recepies|0 Comments

Brocoli And Arugula Healthy Soup

Still cold enough for a warm, healthy soup! This time of year, its good to eat more healthfully and mindfully. This broccoli and arugula soup is a perfect choice for cooler temperatures. It's easy to prep and make, and requires only a handful of ingredients. INGREDIENTS 1 tablespoon olive oil 1 clove garlic, thinly sliced [...]

By | 2018-03-12T18:53:08+00:00 March 23rd, 2016|Healthy Recepies|0 Comments
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