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The Throat Chakra strongly influences our ability to effectively communicate our thoughts, opinions, desires and feelings - and just as importantly, our ability to hear, listen and understand those in our daily lives. The Throat Chakra not only influences what we hear and say through verbal communication, but it also influences body language and written communication [...]
How to use essential oils for travel? The anti-bacterial, anti-viral and emotionally balancing properties of many essential oils are especially helpful when traveling or staying away from home. Essential oils can help make traveling much more pleasant and comfortable. Essential oils, however, should not be used as a substitute for medical care by qualified medical [...]
How to use essential oils for allergies? Spring and summer are here , and so is everything that goes with it. The trees are budding, flowers are blooming, the pollen count is rising, and allergies are flaring up. Here’s the thing with allergies: Everybody experiences their symptoms differently. some people tend to get more headaches [...]
Essential oils for the sacral chakra can support you as you journey towards health and wellness using the intelligence of the Chakra System. The second chakra, the sacral chakra, activates our ability to feel pleasure and joy in our lives. Through a balanced sacral chakra, we ripen and move towards self-awareness and joyfulness. When the sacral chakra [...]
How can we use aromatherapy to balance the root chakra? What do you do when your energy feels off-kilter? It could be stemming from your chakras. The word “chakra” comes from Sanskrit, and means “disk” or “wheel.” Chakras are energy centers in the body that correlate to certain psycho-emotional functions. They each correspond to certain [...]
Antiviral Essential Oils , a natural protection! Antiviral essential oils are considered a natural antiviral and antibiotic, while each essential oil has its own unique set of benefits. These essential oils will not only fight off infection-causing bacteria and viruses, but they also provide support to your body, whether it be your immune system, skin, [...]
Can aromatherapy help reduce fatigue? It seems like in one point or another in our life we all look for a a way to reduce fatigue... Fatigue can come in many forms – from slight tiredness in the afternoon following a meal to chronic exhaustion from a lack of sleep, illness, or injury. Temporary fatigue [...]
A Natural Sleep Support Sleep is something that everyone needs, and no one gets enough of. I know from personal experience how sleep can affect everything from mental clarity and sanity to your pain levels and immune system strength. How can nature give you an easy sleep support? With so many great essential oils for [...]
Calm and Relax.... It's no mystery that our modern-day lifestyles are contributing to this increase in stress that we're seeing. Even if you’re not normally a stressed person, likely there are times you’d benefit from something calming. Essential oils can be big savers when you feel you need to center and balance and one drop goes [...]
Aromatherapy can help relieve headaches! Getting a headache can really stop you in your tracks and put a damper on your day. So it is no surprise that we are eager to relieve headaches as effectively as possible! Essential oils, derived from plants and herbs, are excellent in tackling those unwanted headaches. Some of the [...]
