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Starting the day with yummy and healthy smoothies will give you a great kick start and a happy morning:) The berries turn on detoxifying enzymes and ginger stimulates digestion and its really a kids- favorite! How to adjust the right skin care for your skin type? Ingredients: (for 2 servings) 1 cup frozen unsweetened raspberries [...]
Healthy Smoothies that will keep your energy high! Drinking fruit and vegetable healthy smoothies is a fresh supply of natural doses of energy, fiber and cellulose, maintaining the body cleaning and removing toxins. The feeling after drinking fruit and vegetable smoothies is feeling fresh and energetic. Shakes help in nurturing the skin and the [...]
Glowing Skin Green Juice is the best miracle green juice for healthy, hydrated skin. It gives your skin a radiant glow, can help clear acne, and takes only a few minutes to prep and juice. This juice is filled with hydrating, nutrient-rich ingredients that make your skin bright and clear. Clear, glowing skin makes you feel [...]
This vanilla almonds smoothie tastes like a birthday cupcake, and is perfect for either breakfast or a post-workout snack. This smoothie packed with protein and nutrients, but it’s not thick and heavy, which is a problem I’ve had with other smoothie recipes I’ve tried in the past. Also, we all know that finding frozen fruits [...]
This delicious treat, Chilli Chocolate Smoothie, is packed full of libido-boosting foods like almonds, bananas and the superfood powder maca. It’s also a rich source of vitamins and minerals, helping to boost energy levels and vitality. It’s so easy to add lots of nutritious ingredients into these smoothies. So long as you follow the golden [...]
The term Green Beauty or Clean Beauty is definitely a hot topic right now, as it’s gaining more and more popularity. But what does it mean exactly and why is better for you and your skin? So why is green non-toxic beauty better? 1- Better for your health 60% of what we put on our [...]
Berries Beauty! Before goji berries took over the world as a superfood, they were used for centuries in China for their medicinal benefits. They are highly touted for their benefits of promoting longevity. Goji Berries Beauty Benefits are countless! An ancient tale tells us that a man lived for 252 years by incorporating goji berries [...]
A nourishing and healing anti stress dessert in a glass that can also double as a quick breakfast or snack? That’s what you get with this Anti-Stress Strawberry Smoothie with maca and mint! When your life is busy or stressful, sometimes you just need quick and easy nourishment. Smoothies are a great way to fuel our bodies [...]
Perfect for the season -Spring Green Smoothie ! Spring is a time of change, a time to detox, and a time for greens. I love smoothies that are light, delicious, and packed with nutrients — just like this one! Enjoy this green smoothie as a meal replacement or midday snack to keep your energy elevated. Spring [...]
Superfood Aphrodisiac Smoothie with Cacao and Maca Sex and food. Sex, sex, and food! Sex and food are deliciously intertwined. There’s just no denying it. is anyone else here fascinated by edible aphrodisiacs? And if so, which ones are your favorites? This superfood aphrodisiac smoothie ca for sure spice it up! The science behind food [...]
