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Summer Protein Smoothie! As if the succulence of plump, juicy grapes weren’t reason enough to gobble them down, this fruit is also a great source of vitamin C, manganese and potassium, as well as powerful antioxidants. Blending a handful of grapes into your smoothie further breaks down the nutrient-packed skin, making it easier for your body [...]
DIY: Purely Spring Essential Oil Blend Recipe It's Spring time! and this spring essential oils works great in a small diffuser or diluted in water for a room or linen spray. These scent combinations are fresh and garden-like, without being too floral and the combination has a very rounded scent–making one want to take nice [...]
DIY: Purely Spring Essential Ois Blend Recipe it works great in a small diffuser or diluted in water for a room or linen spray. These scent combinations are fresh and garden-like, without being too floral and the combination has a very rounded scent–making one want to take nice deep breaths of the fresh air! Purely [...]
A cooling and relaxing Lemon Peppermint Bath Salt! 1-2 tablespoons are all that is needed for a sweet smelling aromatic bath. As always, be careful using peppermint essential oil. It is very strong, so less is more...the smell is divine and the skin is soft and clean! Need to unwind and relax? Book your all-natural [...]
Dry brushing is a simple detoxification process for your body. It stimulates a number of organs through a gently massage , helps the lymphatic system, eliminates dead skin coatings, can eliminate cellulite, stimulates the hormones, and help tighten skin through better circulation. Best of all, it’s cheap and easy! Use a natural bristle brush, preferably one with a long handle, so it's easy to reach your back. Moving the brush in small strokes towards your heart, work the brush over your entire body before your morning bathing.
Many studies have isolated herbs and fruits that have proven effective active ingredients as a medicine. Herbal therapy is the oldest form of healing known to us, and plants are currently used in modern pharmaceutical industry base.
Do you like skiing? If so, you wanna read these tips to make sure your skin likes it too! 5 WAYS TO PROTECT YOUR SKIN WHEN YOU’RE SKIING Winter is a great time to stay active, despite the chill in the air. After all, being outdoors is good for the body, mind, and soul. one [...]
Winter is here in full swing, and your skin may be feeling dry, dehydrated, dull or it may be itchy. I’ve prepared some holistic skin care info and a few tips to help you ride the wave of your winter skin! Before we get to remedies though, it will be helpful to understand that the [...]
The cold season is a great time for a DIY foot spa at home! We often say it’s a good thing that our feet are hidden away in socks and shoes during the winter. The dry and cracked skin that we inevitably endure can be tough on the eyes. But armed with the right arsenal [...]
Dry and itchy hands? Try this Beautiful hands treatment at home to get these soft hands! Regularly using lotion on our hands is a good habit to have to keep skin moisturized. However, from time-to-time, our hands deserve a more thoughtful treatment, how about a DIY spa day complete with organic products to leave hands [...]
