Monthly Archives: November 2012


Superfood-What’s it all about?

Superfoods are a special category of foods found in nature. By definition they are calorie sparse and nutrient dense meaning they pack a lot of punch for their weight as far as goodness goes. They are superior sources of anti-oxidants and essential nutrients. Here are some of the best nuts and fruits superfoods: Goji Berries [...]

By |2017-03-09T12:35:40+02:00November 29th, 2012|Beautiful skin, Health issues|0 Comments
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