Back to school

//Back to school

Apple Pie Oatmeal

Apple pie oatmeal! it's a perfect breakfast before school/work day, you prepare it the night before and have a delicious meal in the morning! Taste like an apple pie, super healthy and warm breakfast! Ingredients 2 cups cut oat 3 cups warm filtered water 1 TBS apple cider vinegar 1 cup raw milk or coconut [...]

By |2016-10-31T15:46:18+02:00August 27th, 2014|Back to school, Healthy Recepies|0 Comments

No Bake Almonds Granola Bars

Back to school project! This easy to make almonds granola bar is vegan, gluten-free and raw snack for a quick breakfast or school! Ingredients: 1.5 cups rolled oats (use certified gluten-free if necessary) 1 cup rice crisp cereal 1/2 cup sliced almonds 1/4 cup unsweetened shredded coconut 2 tablespoons chia seeds 1/4 cup coconut oil, [...]

By |2016-10-31T15:46:19+02:00August 24th, 2014|Back to school, Healthy Recepies|0 Comments

Natural Chocolate Milk Syrup

Natural chocolate milk syrup to mix with almonds/macadamia milk., or any other favorite milk! only 4 ingredients, simple and healthy as opposite to those you can find in the store which contain - high fructose corn syrup, , sugar, potassium sorbate, artificial flavors etc. Ingredients: 1 Cup raw cocoa powder 1/2 Cup  Real Maple Syrup 3/4 Cup [...]

By |2016-09-02T10:54:13+02:00August 22nd, 2014|Back to school, Healthy Recepies|0 Comments

Quinoa Mac ‘n Cheese

This quinoa Mac 'n Cheese is a protein packed alternative to Mac N’ Cheese, and well…Delicious!  There is no reason we can’t have it all... Quinoa is SO good for you.  WHY? Well, Quinoa packs a powerful nutritional punch and is just so versatile. It has protein and fiber to keep you satisfied, improves your overall [...]

By |2017-08-20T14:12:23+02:00August 20th, 2014|Back to school, Healthy Recepies|0 Comments

Carrot-Applesauce muffins

Use organic ingredients whenever possible. 1 1/4 cup whole-wheat  or spelt flour (can substitute gluten-free flour) 1 teaspoon baking soda 1/4 teaspoon salt 1/2 teaspoon ground cinnamon 1/4 teaspoon ground nutmeg 1/4 cup melted coconut oil. 2-3 spoons of real maple 2 large cage-free (preferably farm fresh) eggs or vegan option - 1/2 cup applesauce [...]

By |2016-10-31T15:46:21+02:00August 18th, 2014|Back to school, Healthy Recepies|0 Comments
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