Monthly Archives: September 2015


Autumn essential oils blend

Autumn essential oils blends- As Autumn brings  its cooler temperatures and richly colored falling leaves, it's a perfect time to enjoy diffusing and blending with warming essential oils like ginger, cardamom, cinnamon and clove. By their nature, spicy essential oils like Cinnamon, Clove bud and Ginger are strong and quite warming. They shouldn't be heavily diffused into [...]

By |2017-10-20T21:25:41+02:00September 28th, 2015|Do it yourself, Essential Oils, Pure Tips|0 Comments

Benefits of Nutritional Yeast: an amazing super food

Nutritional yeast  is basically the holy grail for anyone who is lactose intolerant, vegan/vegetarian or gluten-free. Healthy hair, nails and glowing skin require protein and B-12 to be strong and look their best. It can be hard to get enough of these nutrients if you have dietary restrictions. Nutritional yeast is naturally free of dairy, soy, gluten, sugar, [...]

By |2016-10-31T15:46:07+02:00September 18th, 2015|Health issues, Healthy Recepies|0 Comments

Berry Breakfast detox smoothie

This is an amazing delicious pink smoothie which is a great way to open your day with. a cleansing, detox smoothie - Don't let its pinkness fool you. The berries turn on detoxifying enzymes and ginger stimulates digestion. Serves 2 1 cup frozen unsweetened raspberries 3/4 cup chilled unsweetened almond or rice milk 1/4 cup frozen pitted [...]

By |2015-09-03T12:35:50+02:00September 3rd, 2015|Health issues, Smoothie|0 Comments
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