You’ve probably heard of use of hyaluronic acid for the skin. This ultra-popular molecule is one of the most well-known skincare ingredients on the market today, and for good reason. For one, it’s a powerful lightweight moisturizer for all skin types. It’s also prevalent in anti-aging products and is celebrated for its ability to absorb quickly and [...]
Practising it is crucial for our health and happiness. The last weeks were so hectic and busy that my self care routine for sure pulled down the list, and i have paid a price for it. No doubt. Self care. We’re pretty sure that you’ve heard that phrase floating around. It’s become almost like a [...]
Glowing Skin Green Juice is the best miracle green juice for healthy, hydrated skin. It gives your skin a radiant glow, can help clear acne, and takes only a few minutes to prep and juice. This juice is filled with hydrating, nutrient-rich ingredients that make your skin bright and clear. Clear, glowing skin makes you feel [...]
The habits for your clear skin: Like other areas of life, caring for your skin becomes a habit. Those habits go way beyond skincare and, because your skin is connected to every other part of you your total health contributes a lot to your complexion. The must know habits for clear skin Finding ways to [...]
"Healing is not a science, but the intuitive art of wooing nature." -W.H. Auden The power of healing touch is nothing to look over, itś the strongest power you can give and receive. Modern life has become increasingly mechanized as we add more and more technology to our life In our quest for efficiency and advancement [...]
What is prenatal massage and postnatal massage? Massage is known to have many benefits for everyone, but there are some benefits for expectant and new mothers that are not so well known. These benefits are truly amazing! (Read here about the beautiful benefits of a massage) Prenatal massage performed during pregnancy can help relieve muscle [...]
Why you shouldn't skip a regular facial? You may think that a facial is something you should have only as a luxury or every once in a while. The truth is that regular facials are important for your skin. Regular facials can have a benefit on both your physical and mental well being. What is [...]
The Throat Chakra strongly influences our ability to effectively communicate our thoughts, opinions, desires and feelings - and just as importantly, our ability to hear, listen and understand those in our daily lives. The Throat Chakra not only influences what we hear and say through verbal communication, but it also influences body language and written communication [...]
