Monthly Archives: August 2014


Apple Pie Oatmeal

Apple pie oatmeal! it's a perfect breakfast before school/work day, you prepare it the night before and have a delicious meal in the morning! Taste like an apple pie, super healthy and warm breakfast! Ingredients 2 cups cut oat 3 cups warm filtered water 1 TBS apple cider vinegar 1 cup raw milk or coconut [...]

By |2016-10-31T15:46:18+02:00August 27th, 2014|Back to school, Healthy Recepies|0 Comments

No Bake Almonds Granola Bars

Back to school project! This easy to make almonds granola bar is vegan, gluten-free and raw snack for a quick breakfast or school! Ingredients: 1.5 cups rolled oats (use certified gluten-free if necessary) 1 cup rice crisp cereal 1/2 cup sliced almonds 1/4 cup unsweetened shredded coconut 2 tablespoons chia seeds 1/4 cup coconut oil, [...]

By |2016-10-31T15:46:19+02:00August 24th, 2014|Back to school, Healthy Recepies|0 Comments

Natural Chocolate Milk Syrup

Natural chocolate milk syrup to mix with almonds/macadamia milk., or any other favorite milk! only 4 ingredients, simple and healthy as opposite to those you can find in the store which contain - high fructose corn syrup, , sugar, potassium sorbate, artificial flavors etc. Ingredients: 1 Cup raw cocoa powder 1/2 Cup  Real Maple Syrup 3/4 Cup [...]

By |2016-09-02T10:54:13+02:00August 22nd, 2014|Back to school, Healthy Recepies|0 Comments

Quinoa Mac ‘n Cheese

This quinoa Mac 'n Cheese is a protein packed alternative to Mac N’ Cheese, and well…Delicious!  There is no reason we can’t have it all... Quinoa is SO good for you.  WHY? Well, Quinoa packs a powerful nutritional punch and is just so versatile. It has protein and fiber to keep you satisfied, improves your overall [...]

By |2017-08-20T14:12:23+02:00August 20th, 2014|Back to school, Healthy Recepies|0 Comments

Carrot-Applesauce muffins

Use organic ingredients whenever possible. 1 1/4 cup whole-wheat  or spelt flour (can substitute gluten-free flour) 1 teaspoon baking soda 1/4 teaspoon salt 1/2 teaspoon ground cinnamon 1/4 teaspoon ground nutmeg 1/4 cup melted coconut oil. 2-3 spoons of real maple 2 large cage-free (preferably farm fresh) eggs or vegan option - 1/2 cup applesauce [...]

By |2016-10-31T15:46:21+02:00August 18th, 2014|Back to school, Healthy Recepies|0 Comments

The magic of Aloe Vera

Aloe vera has been used for a host of purposes since the ancient Egyptians called it the “plant of immortality.”  is a cactus plant that belongs to the Liliaceae family. It grows in dry climates . Various studies have been conducted to examine the benefits of the aloe vera plant and it was found out [...]

By |2015-01-15T18:10:18+02:00August 14th, 2014|Beautiful skin, Pure Tips|0 Comments

What is GMO?

What are GMOs? GMOs, or “genetically modified organisms,” are plants or animals that have been genetically engineered with DNA from bacteria, viruses or other plants and animals. These experimental combinations of genes from different species cannot occur in nature or in traditional crossbreeding.

By |2017-05-25T17:48:58+02:00August 2nd, 2014|Health issues|0 Comments
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