Use organic ingredients whenever possible.
1 teaspoon baking soda
1/4 teaspoon salt
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/4 cup melted coconut oil.
2-3 spoons of real maple
2 large cage-free (preferably farm fresh) eggs or vegan option – 1/2 cup applesauce
1/2 cup organic applesauce
1/2 teaspoon natural vanilla
1 1/2 cups finely shredded organic carrots (about 2 medium carrots)
1/4 cup plus 2 tablespoons finely chopped organic walnuts (optional)
Sift together the first 5 ingredients. In a
large bowl, whisk the oil,maple and eggs until well combined. Whisk in the applesauce, vanilla and carrots. Add the dry ingredients and mix until combined.
Divide the batter between the muffin cups. Bake until a toothpick comes out clean, about 20 minutes.