Monthly Archives: December 2015


Sugar & Spice Body Scrub

A sweet body scrub that will leave your skin looking totally refreshed. Be the smoothest of the smooth with this super easy to make body scrub! Cinnamon and pumpkin are great for your skin and when combined with brown sugar, a natural exfoliate, this scrub will leave your skin feeling smooth and refreshed. Ingredients: 1/2 cup [...]

By |2016-11-15T17:10:08+02:00December 26th, 2015|Do it yourself, Simple homemade Face masks|0 Comments

Raw Vegan Eggnog Recipe

A  raw vegan eggnog for a vegan Christmas! This raw vegan eggnog recipe uses fresh, homemade almond milk, frozen banana, dates, a touch of vanilla and spices to reproduce a thick, creamy version of this holiday treat. Did I say it’s a lot healthier, too? You can add nutmeg or cinnamon if you prefer, but [...]

By |2016-12-25T14:56:06+02:00December 24th, 2015|Healthy Recepies|0 Comments

Lavender Honey -great gift idea!

Lavender honey has an amazing taste and its very simple to make. Lavender has some great qualities and benefits to your body. relaxing, first aid for burns, a sleep aid. In Provence, lavender honey is made by the bees that frequent the wild purple-budded bushes growing near their hives. Be aware that this homemade version, [...]

By |2016-12-25T14:41:14+02:00December 23rd, 2015|Do it yourself, Gifts ideas|0 Comments

Warrior Green Smoothie

This warrior green smoothie is your winter preparation friend! Smoothies continue to be such an important daily aspect of my diet. In 10 minutes, I can have a smoothie in hand that would just about rival the most nutritious meal around. I’ve been drinking this smoothie as a way to pack in a ton of [...]

By |2017-12-05T13:45:07+02:00December 22nd, 2015|Smoothie|0 Comments

Spiced Pear Autumn Smoothie

A yummy Autumn pear smoothie recipe with the great flavors of pear and spices! Roasting the pears brings out the fruit’s natural sweetness even more, for a tastes-like-candy result. Ingredients: 2 cups diced pears 1 1/2 teaspoons ground cinnamon 1/8 teaspoon ground nutmeg 3/4 teaspoon ground ginger 3/4 teaspoon ground cardamom 1/4 cup plain protein [...]

By |2016-10-31T15:46:04+02:00December 9th, 2015|Smoothie|0 Comments

Nutmeg & Cinnamon Autumn Face Mask

Healing Autumn face mask These yummy spices not only smell amazing, but are naturally good for your skin. Nutmeg has anti-inflammatory properties and can actually help to reduce pore size and diminish acne spots and scars. Cinnamon acts natural exfoliate and antiseptic. When these spices are combined with honey, it creates a skin healing mask. A [...]

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