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Monthly Archives: March 2016

Spring Skin Care Routine

Time to refresh for Spring skin care routine! As winter gets further and further in our rear view mirror, it becomes necessary to go through a bit of a beauty overhaul. After months of harsh weather, our skin is in dire need of a beauty revamp. The question is: Which products should we be using and which [...]

By |2022-11-09T10:36:27+02:00March 31st, 2016|Beautiful skin, Pure Tips|0 Comments

Blueberry Oatmeal Smoothie

Happy pinkish blueberry oatmeal smoothie treat! Hearty and flavorful, this filling vegan blueberry oatmeal smoothie has more than 20% of your daily recommended fibers. Love blueberries? try Pure Blueberry Body Butter! Ingredients 1   cup unsweetened almond milk  1⁄2   banana  1⁄4   cup rolled oats, dry 2   tbsp raw almonds  1⁄2   tsp [...]

By |2017-03-01T11:27:07+02:00March 28th, 2016|Smoothie|0 Comments

Ideas For A Healthy Easer Basket

Healthy Easter basket? yes, its possible! The Easter Bunny is the bearer of all things sweet, delicious, and right with the world. But this holiday doesn’t have to induce the same sugar high as Halloween. Instead, fill those Easter baskets with some healthy alternatives. Edible options: Nut Butter and Fruits To keep the carrots company, [...]

By |2022-11-09T11:45:54+02:00March 24th, 2016|Uncategorized|0 Comments

Brocoli And Arugula Healthy Soup

Still cold enough for a warm, healthy soup! This time of year, its good to eat more healthfully and mindfully. This broccoli and arugula soup is a perfect choice for cooler temperatures. It's easy to prep and make, and requires only a handful of ingredients. INGREDIENTS 1 tablespoon olive oil 1 clove garlic, thinly sliced [...]

By |2018-03-12T18:53:08+02:00March 23rd, 2016|Healthy Recepies|0 Comments

Balance Your Heart Chakra With Aromatherapy

The Heart Chakra and Essential Oils At the center of our chest is this green, spinning vortex of love, compassion, unity, interdependence, forgiveness, acceptance, connection, inspiration. Our heart chakra governs our heart/cardiovascular health, and lungs/respiratory health. This chakra is all about connection—with ourselves, our people, and our environment. The heart is the great connector that [...]

By |2022-02-06T21:54:39+02:00March 13th, 2016|Essential Oils, Health issues|0 Comments

Cherry Almonds Clusters

A sweet treat as a Valentine's Day tip? These Cherry almonds chocolate clusters are super easy to make and very tasty! Ingredients: 6 oz. finely chopped high-quality dark chocolate 1/2 cup dried cherries 1 cup toasted almonds Melt chocolate in a double-boiler or in the microwave (heat in 30-second increments, stirring in between to prevent [...]

By |2018-02-04T13:55:57+02:00March 3rd, 2016|Healthy Recepies|0 Comments

Sexy Aromatherapy

Fragrance directly affects our consciousness. what is sexy aromatherapy?.... People, plants and insects subtly secrete pheromones from the Greek, pherin “to transfer” and hormon, meaning “to excite.” Pheromones are microscopic chemical messengers that affect hormone levels, fertility, aggression and libido. People, regarded as sexy, often give off lots of pheromones, affecting the brains of the [...]

By |2022-01-28T17:57:30+02:00March 1st, 2016|Essential Oils|0 Comments

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