healthy muffins

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Carrot-Applesauce muffins

Use organic ingredients whenever possible. 1 1/4 cup whole-wheat  or spelt flour (can substitute gluten-free flour) 1 teaspoon baking soda 1/4 teaspoon salt 1/2 teaspoon ground cinnamon 1/4 teaspoon ground nutmeg 1/4 cup melted coconut oil. 2-3 spoons of real maple 2 large cage-free (preferably farm fresh) eggs or vegan option - 1/2 cup applesauce [...]

By | 2016-10-31T15:46:21+00:00 August 18th, 2014|Back to school, Healthy Recepies|0 Comments