Herbs and Spices that Help Prevent Bloating By including certain herbs, spices, and nutrients in your meals, you can prevent or at least reduce that post dinner bloated feeling. Here are some of the best herbs and spices to help prevent bloating 1. Enzymes Enzymes help your stomach break down food, making digestion easier. Most [...]
Everyone who suffer from migraine knows the sharp pain and also the early signs. In this early stage, mix 5 drops of Lavender oil with % drops od Mint in 2 spoons of Almonds oil. Massage the temples with your finger tips and you will be able to stop the coming attack
Many studies have isolated herbs and fruits that have proven effective active ingredients as a medicine. Herbal therapy is the oldest form of healing known to us, and plants are currently used in modern pharmaceutical industry base.