The Benefits of Frankincense Essential Oil I adore Frankincense. Beyond bringing back some special memories, Frankincense essential oils has some remarkable properties. You will always find it in my home. The History of Frankincense Did you know that there are over 50 Biblical references to Frankincense? Frankincense is considered the holy anointing oil in the Middle East, [...]
Great Aromatherapy For Summer Hecks It’s Summer! Summer’s finally here. That means it’s time for fun in the sun, but it also means oppressive heat and humidity, weekend warrior syndrome, and creeping, crawling, flying, stinging, biting bugs. so here are aromatherapy hacks to get you through summer comfortably. Looking for the chemicals-free sun screen that actually works? [...]
The Natural Way To Calm Down Prescriptions for anti-anxiety medications grew 16 percent between 2002 and 2006. It’s no mystery that our modern-day lifestyles are contributing to this increase in chronic anxiety that we’re seeing. Even if you’re not normally an anxious person, likely there are times you’d benefit from something calming. How to use [...]
Aromatherapy can help relieve headaches! Getting a headache can really stop you in your tracks and put a damper on your day. So it is no surprise that we are eager to relieve headaches as effectively as possible! Essential oils, derived from plants and herbs, are excellent in tackling those unwanted headaches. Some of the [...]
DIY: Purely Spring Essential Oil Blend Recipe It's Spring time! and this spring essential oils works great in a small diffuser or diluted in water for a room or linen spray. These scent combinations are fresh and garden-like, without being too floral and the combination has a very rounded scent–making one want to take nice [...]
Feeling like a warming , cozy bath dive? Look into this diy bath time blend to have a cozy self love time! At the end of a long day (or month) of hard work, a long soak in the tub can soothe muscles and joints, ease tensions, and help me relax so that sleep is [...]
The Heart Chakra and Essential Oils At the center of our chest is this green, spinning vortex of love, compassion, unity, interdependence, forgiveness, acceptance, connection, inspiration. Our heart chakra governs our heart/cardiovascular health, and lungs/respiratory health. This chakra is all about connection—with ourselves, our people, and our environment. The heart is the great connector that [...]
Feeling the winter blues? Aromatherapy is here to help you see the rainbow! Lack of greenery, gray skies, a snow-covered world, reduced activity and the cold temperatures of winter can all lead to what is known as the winter Blues. The Winter Blues involve feelings of sadness, depression and loss of energy. These blends may [...]
Autumn essential oils blends- Smell the beauty of the season! As Autumn brings its cooler temperatures and richly colored falling leaves, it's a perfect time to enjoy diffusing and blending with warming essential oils like ginger, cardamom, cinnamon and clove. By their nature, spicy essential oils like Cinnamon, Clove bud and Ginger are strong and quite warming. [...]
Oil diffuser blends will not only makes your home smell nice, but it also can provide other benefits as well! If you are new to essential oils, there’s no better way to get to know them than through your diffuser. Try a few of my top favorite oil Oil diffuser blends below to get you [...]
