Can aromatherapy help reduce fatigue? It seems like in one point or another in our life we all look for a a way to reduce fatigue... Fatigue can come in many forms – from slight tiredness in the afternoon following a meal to chronic exhaustion from a lack of sleep, illness, or injury. Temporary fatigue [...]
The importance of self care for empaths Are you an empath? then these self care for empaths tips are crucial for you. In essence an empath is someone who is hypersensitive to the feelings of others. An empath is someone who can know how someone is feeling without any physical cues – like someone crying. [...]
A Natural Sleep Support Sleep is something that everyone needs, and no one gets enough of. I know from personal experience how sleep can affect everything from mental clarity and sanity to your pain levels and immune system strength. How can nature give you an easy sleep support? With so many great essential oils for [...]
Jasmine oil benefits I love a good oil, which is why Pure's facial oils are formulated with the best nature can offer. This includes the exotic and seductive jasmine flower. Derived in Persia, jasmine is known for its sweet, intoxicating and arguably romantic fragrance. We’ve all tried jasmine tea and smelled its sultry fragrance from [...]
Calm and Relax.... It's no mystery that our modern-day lifestyles are contributing to this increase in stress that we're seeing. Even if you’re not normally a stressed person, likely there are times you’d benefit from something calming. Essential oils can be big savers when you feel you need to center and balance and one drop goes [...]
Safe Summer Essential Travel Kit! Whether you’re setting out on a road trip or far-off location by plane, here are three common issues summer travelers face, along with which summer travel essentials tips : 1. Staying Alert While Driving If you’re planning a road trip this summer and you start feeling drowsy, roll the window [...]
The beauty of Rose essential oil Rose has been adored for centuries and, love it or hate it, rose has many uses in aromatherapy practice. However, it is one of the most expensive essential oils in use, so if you are going to use rose as essential oil, you might want to get to know [...]
Flowers Power! Flowers are beautiful, and they are used extensively for beautification, rejuvenation and perfumery. Ancient medicinal practices have always given much importance to the magical properties of flowers besides their spellbinding aromas. This is because many of them have incredible properties that can be used as natural remedies, benefiting us in many ways. Check [...]
Aromatherapy Caring in pregnancy... caring for you and your baby During pregnancy, self-care is more important than ever. Essential oils and pregnancy can help you relax (very important!) and deal with some of pregnancy's uncomfortable symptoms. Using aromatherapy recipes for pregnancy won't cure everything, but it can help ease symptoms and support a positive attitude [...]
Essential oils holiday season blends As the days draw closer to Christmas, it's a perfect time to enjoy diffusing and blending essential oils that will help get us into the spirit of the season. How to deal with the holiday stress? Below is a list of essential oils well suited for incorporation into your favorite holiday diffuser [...]
