Avocado Ice Cream Smoothie

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Avocado Ice Cream Smoothie

Summer is here!

we still want to keep our clean eating and high energy level even if its really hot,

Eating healthy fats is essential to having balanced hormones, healthy skin, shiny hair and adrenal energy.

This delicious, easy to make avocado ice cream smoothie is really amazing and all family favorite!

Ingredients

Serves
2-3

1 avocado
1/3 cup  raw cashew
1-2 tsp. vanilla extract or vanilla bean powder
1/3 cup lime juice, fresh squeezed
5 tbsp. maple syrup or honey
1.5 cups almond, coconut or hemp milk

Blend on high in your blender until smooth.

As a smoothie- drink and enjoy right away.

As an ice cream- place in your freezer for an hour or two before eating.

 

Avocado and anti-aging-Avocados are one of the best anti-aging foods you can eat, but you can also use them in your beauty routine too – not just in the kitchen! READ MORE

 

(inspiration:Rawguru)

By | 2016-10-31T15:46:09+00:00 June 29th, 2015|Beautiful skin, Healthy Recepies, Smoothie|0 Comments

About the Author:

Pure natural cosmetics is not just a name, for me and many others it became a way of life! All my life I had an affinity to healthy life style. As a dancer and a trainer, i was always looking for the good combination of healthy food and healthy movement. In time I learned that its not only what you eat that matters. Also what you use as cosmetics or medical products is important. The skin is the biggest organ in our body. About 60% of what we put on our skin gets into the blood system and with that to the inner organs. I invest my heart and soul into “Pure natural cosmetics” and the best part is to hear the amazing comments from my client.

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