Summer is here!
we still want to keep our clean eating and high energy level even if its really hot,
Eating healthy fats is essential to having balanced hormones, healthy skin, shiny hair and adrenal energy.
This delicious, easy to make avocado ice cream smoothie is really amazing and all family favorite!
1/3 cup raw cashew
1-2 tsp. vanilla extract or vanilla bean powder
1/3 cup lime juice, fresh squeezed
5 tbsp. maple syrup or honey
1.5 cups almond, coconut or hemp milk
Blend on high in your blender until smooth.
As a smoothie- drink and enjoy right away.
As an ice cream- place in your freezer for an hour or two before eating.