This superfood smoothie is glittering with antioxidants, vitamins and minerals!
Superfoods are a special category of foods found in nature. By definition they are calorie sparse and nutrient dense meaning they pack a lot of punch for their weight as far as goodness goes. They are superior sources of anti-oxidants and essential nutrients. Superfoods- what’s it all about?
- 1 cup coconut water
- 1 frozen banana
- 2 Tbsp. raw cacao powder
- 10 raw cashews
- 1 Medjool date, pitted
- 1 tsp. lucuma, 1 tsp. maca
- Handful of ice
Combine all ingredients in blender, water first.
Blend on high-speed until smooth and creamy