No Bake Almonds Granola Bars

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No Bake Almonds Granola Bars

Back to school project!

This easy to make almonds granola bar is vegan, gluten-free and raw snack for a quick breakfast or school!

Ingredients:

  • 1.5 cups rolled oats (use certified gluten-free if necessary)
  • 1 cup rice crisp cereal
  • 1/2 cup sliced almonds
  • 1/4 cup unsweetened shredded coconut
  • 2 tablespoons chia seeds
  • 1/4 cup coconut oil, melted
  • 1/2 cup roasted almond butter
  • 1/4 cup coconut nectar syrup (or maple syrup)
  • 1 teaspoon vanilla extract
  • pinch of fine grain sea salt or pink Himalayan salt, to taste
  • 1.5 tablespoons non-dairy mini chocolate chips

Directions:

  1. Line a square pan with two pieces of parchment paper, one going each way so it’s easy to lift out.
  2. In a large bowl, stir together the oats, rice crisp cereal, sliced almonds, coconut, and chia seeds.
  3. In a medium pot over low heat, melt the coconut oil. Remove from heat and stir in the almond butter, coconut nectar/maple  and vanilla, until smooth.
  4. Pour wet mixture over dry and stir well until thoroughly combined. Add a pinch of salt to taste and stir again.
  5. Spoon mixture into the pan and roughly spread out (but don’t pack down yet). Sprinkle on the chocolate chips in an even layer. Wet hands lightly and then press down the mixture until even.
  6. Transfer pan to the freezer for about 10 minutes until firm. Slice into bars, wrap, and store in the fridge or freezer. These bars fall apart easily so I don’t recommend leaving them at room temperature for longer than a few minutes.

Back to school lice-free? yes,that’s possible! and with toxic free treatment!

By | 2016-10-31T15:46:19+00:00 August 24th, 2014|Back to school, Healthy Recepies|0 Comments

About the Author:

Pure natural cosmetics is not just a name, for me and many others it became a way of life! All my life I had an affinity to healthy life style. As a dancer and a trainer, i was always looking for the good combination of healthy food and healthy movement. In time I learned that its not only what you eat that matters. Also what you use as cosmetics or medical products is important. The skin is the biggest organ in our body. About 60% of what we put on our skin gets into the blood system and with that to the inner organs. I invest my heart and soul into “Pure natural cosmetics” and the best part is to hear the amazing comments from my client.

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