healthy recipe

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Grape-Berry Protein Smoothie

Summer Protein Smoothie! As if the succulence of plump, juicy grapes weren’t reason enough to gobble them down, this fruit is also a great source of vitamin C, manganese and potassium, as well as powerful antioxidants. Blending a handful of grapes into your smoothie further breaks down the nutrient-packed skin, making it easier for your body [...]

By | 2017-06-02T20:40:42+00:00 June 25th, 2016|Do it yourself, Smoothie|0 Comments

Crunchy Banana Peanut Butter Smoothie

Banana peanut butter Smoothie-   You don't need to be a child to love this amazing treat! Perfect for peanut butter lovers, this delicious smoothie is a great source of fiber, calcium, and protein. Need some me-pampering-time? Book now your natural treatment at Pure Natural Salon! Ingredients 1 cup unsweetened almond milk 2 tbsp peanut butter 1 [...]

By | 2017-03-27T12:48:45+00:00 April 20th, 2016|Smoothie|0 Comments

Healthy Caramel Truffles

Valentine’s Day Healthy & Yummy caramel truffles V-Day treats can actually be super tasty and healthier than you might ever expect. Here's proof: In a need for a unique gift of love? check pure gift selection HERE Healthy Caramel s truffles (Courtesy of Liz Moody, Not Crazy Healthy) 10 Medjool dates, pitted 1 tbsp. unsalted almond butter [...]

By | 2017-02-08T13:14:16+00:00 February 12th, 2016|Healthy Recepies, Valentine's Day|0 Comments

Vegan Chocolate Mousse

An amazing Vegan chocolate mousse, a great tip for Valentine's day! 2 tbsp. kuzu starch 2 cups chocolate almond milk 1/4 cup arrowroot powder 1/4 cup unsweetened cocoa powder 1/2 tsp. cinnamon 1/8 tsp. cayenne small pinch of salt 6 tbsp. agave nectar 1 tsp. vanilla extract 2 cups coconut whipped cream (recipe below) Mix [...]

By | 2016-02-05T12:44:28+00:00 February 5th, 2016|Healthy Recepies, Valentine's Day|0 Comments

Warrior Green Smoothie

This warrior green smoothie is your winter preparation friend! Smoothies continue to be such an important daily aspect of my diet. In 10 minutes, I can have a smoothie in hand that would just about rival the most nutritious meal around. I’ve been drinking this smoothie as a way to pack in a ton of [...]

By | 2017-12-05T13:45:07+00:00 December 22nd, 2015|Smoothie|0 Comments

Autumn Pumpkin Fudge

This Autumn pumpkin fudge is one of the easiest, healthiest pumpkin fudge recipe you will find! This fudge has a hint of pumpkin, and a lot of fudge taste.   This is made with cacao (aka raw chocolate bean, without all of the processed junk) and it tastes much healthier than a regular bought fudge. [...]

By | 2017-11-09T15:21:46+00:00 November 12th, 2015|Healthy Recepies|0 Comments

Super healthy bites!

These super healthy bites energy balls are filled with all the most amazing super foods- almonds, hemp seeds, flaxseed, chia seeds, coconut oil, raw cacao and medjool dates. They really are little bites of perfect health and super delicious! They also only take 5 minutes to make, which is always fantastic! (Makes 15 – 20 balls, depending [...]

By | 2016-10-31T15:46:10+00:00 May 1st, 2015|Healthy Recepies|0 Comments