Home aromatherapy facial steaming can be amazing ritual to renew your skin. As a home ritual in between your professiona facials. The benefits are: Helps to deep cleanse the skin Loosens and dislodges dirt and unclogs pores Improves facial circulation Encourages relaxation Helps skin look renewed If you have normal skin, I recommend steaming weekly. [...]
When it’s this hot outside, an icy-cold treat is heaven-sent. But there aren’t a lot of options in the frozen foods aisle that aren’t packed with sugar. These recipes for popsicles that are essentially frozen smoothies and fresh-pressed juices, all made with real fruit and no artificial ingredients and have a light detox effect! [...]
Like so many other commercial beauty products, store-bought bronzer is usually full of stuff that you don’t want to put on your skin, this is super easy, toxic free and cool natural homemade bronzer recipe. using only natural ingredients that you probably already have on hand, you can create your own homemade bronzer that’s the perfect shade [...]
Whats are the health benefits of Garlic & Honey? Health benefits of Garlic are known as "the natural antibiotic", and lets add some sweetness honey to it and make a face tonic. Garlic and honey have been known for their amazing health properties over the centuries, here is why: Health benefits of Garlic: Garlic is [...]
Eating your way to beauty with these 5 foods for beautiful skin! our skin health tells a story, it reflects what is going on internally in our bodies, whether that’s how healthy our diet is, our stress levels, possible toxicity, hormonal imbalances, or more serious health problems. Food allergies often start out as skin abrasions, [...]
Avocado ice cream like smoothie when we still want to keep our clean eating and high energy level and try new things, then here is something for you! Eating healthy fats is essential to having balanced hormones, healthy skin, shiny hair and adrenal energy. This delicious, easy to make avocado ice cream smoothie is really [...]
Lavender oil and burns have a long history. A French chemist Rene Maurice Gattefosse in the early 1900 was working in his lab and burned his hand severely. He then stuck his hand in a nearby container of lavender oil. He discovered his hand not only stopped hurting, it healed faster and didn't scar. There [...]
Starting the day with yummy and healthy smoothies will give you a great kick start and a happy morning:) The berries turn on detoxifying enzymes and ginger stimulates digestion and its really a kids- favorite! How to adjust the right skin care for your skin type? Ingredients: (for 2 servings) 1 cup frozen unsweetened raspberries [...]
A cooling and relaxing Lemon Peppermint Bath Salt! 1-2 tablespoons are all that is needed for a sweet smelling aromatic bath. As always, be careful using peppermint essential oil. It is very strong, so less is more...the smell is divine and the skin is soft and clean! Need to unwind and relax? Book your all-natural [...]
These super healthy bites energy balls are filled with all the most amazing super foods- almonds, hemp seeds, flaxseed, chia seeds, coconut oil, raw cacao and medjool dates. They really are little bites of perfect health and super delicious! They also only take 5 minutes to make, which is always fantastic! (Makes 15 – 20 balls, depending [...]
