First – congratulations!
Having pregnancy acne can be confusing because you may not be sure what is safe to use and how to deal with it, so i would like to give you some tips for pregnancy acne safe skincare here.
Creating a human being in your body is a wonderful time in your life. And one of the most important times in your life personally. The next nine months or so are about you and that NEW BABY whose about to change your life in so many ways.
For many new moms-to-be, in addition to all the changes your body is experiencing on the inside, your skin may see some changes too. The changes in your skin are a visual daily reminder that you are becoming a new mom-to-be. Some women are prone to acne when others are simply seen as ‘glowing’ and still others might be feeling the itch from the sensation of a stretching tummy or to get through this while others may begin to see a mottled change in color in parts of their face, called melasma.
As a professional pregnancy massage therapist i learned a lot about safe skincare and oils during pregnancy (and as a mother too…)
So i am here to help – I’m here for you and your skin now and anytime you need me during this next part of your very special journey. And will be here after your pregnancy since your skin is with you lifelong. I’m going to share many tips and several product recommendations. And we’ve got some things for your sweet new baby, too. Not every product works for every pregnancy, so pick and choose carefully for your needs.
Since it starts with the letter ‘A’ let’s address it first. Yup, Acne. It’s hormonal, it’s emotional, it’s acne. You might say, why me? Well, while everything else is changing and shifting in your body at this glorious time, your skin wants to be a part of it as well.
Of course, acne is a condition that is predisposed for certain people. Are you thinking, lucky me? Well, it is another challenge but, with proper care, a clean skincare routine will be one more thing you can use to get ready for the little one. Because you are going to want to treat your skin like a baby’s, some of the tips I will share here will be great for baby care, too.
So, your skin is starting to tell you that your body is changing. You used to break-out a little but, now you are beginning to experience a new level and you don’t know what is safe to do. The concern over your new one’s safety is not just your natural motherly instinct, it is real. Many of your doctors prescribed acne remedies will be off your list for the next 9 months and if you breast feed even longer. So, what’s a new mom to do?
Here is a Tender Skincare To Do List that will hopefully swaddle you in helpful information that will enhance not detract from this wonderful time in your life. Embrace the moment, it is yours. Soon enough you will be sharing most of your moments with a new little miracle.
The effects of practices that make an overall difference will be reflected in your skin and how you feel overall.
Sleep
The time our bodies heal. Of course 8 to 10 hours is recommended but, with body changes some women find this hard to do. So, take naps. Naps are being touted more every day for their impact on our overall health and well-being.
One of Pure’s products that I find helps sleep is the Lavender Spray, which is safe for pregnancy and will help you ease down.
Water
You may feel the need to use hotter water hoping that will rid your skin of all its problems. The best thing is moderate temperature water. This is a great baby bath temp as well. They say to test it with your elbow, but you probably already know that tip. Did you know that too much water can dry and dehydrate your skin? So don’t overdo exposure to water. This can irritate already sensitive acne prone skin. If your chest and back are flaring too then limit bath time to 10 minutes, if you can.
Pure’s Face cleanser is anti-inflammatory and anti-bacterial and our customers rave about how much this product remedies much of their acne condition.
As well as the Flower Toner, which will hydrate and refresh your skin and of course, is safe for you!
Exercise
Of course, the impact our emotions have on our skin is big, I am all about emotional well-being. And exercise is certainly one of those things that ensures our emotional balance. It will also make you feel better about yourself because you were able to do more than you thought you could, or reinforces what you already know and keeps parts firm and you feel stronger. Find the routine you like which will support your body during this time.
Meditate
OMMM, is a good way to start but, so is saying, “Thank You.” If you are new to meditation or in the midst of learning but, can’t quite get to the calm in the eye of the storm, KEEP PRACTICING. This is going to be so helpful when your baby comes. When you are centered they will learn to be as well. At a time when hormones are shifting and shouting at you, there is no better time to begin this practice.
You can find HERE some information about meditation and your skin and Meditation essential oils
Facials: A Professional, natural one, from someone that knows all about safety
See a licensed professional especially if extractions are needed and if you just want to take a break and get a boost in your daily care. Professional facials are incredibly helpful because of the level of care they can provide beyond what you can do yourself. Ask if the Esthetician you are seeing is well-versed in working with the special needs of new moms. They must know what NOT to use on your skin and they should interview you thoroughly before performing any service. You are welcome to Pure Natural Salon, where i will take care of your skin in the way that suits your special period and your skin conditions.
Pregnancy massage: The way to calm and relax
Pregnancy massage, from a professional therapist will ease any pains you may have, help you relax and feel amazing in your body, strengthen the connection with your new baby and as you relaxed your skin will relax too!
These are my tips for pregnancy acne safe skincare for you, have a wonderful time!
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