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Spring Detox With Aromatherapy

By | April 28th, 2016|Categories: Beautiful skin, Essential Oils|Tags: , , |

Spring detox with Essential Oils In Chinese Five Element Theory, springtime is considered the best time to do a liver/gallbladder cleanse, as it is in the spring that the energies to the liver and gallbladder are [...]

Cranberry Rasberry Smoothie

By | April 25th, 2016|Categories: Smoothie|Tags: , |

Cranberry rasberry smoothie - the red passion fusion! This vibrant, tangy smoothie is the perfect way to kickstart to your day. Ingredients 8   fl oz cranberry juice 1⁄2   cup water 11⁄2   cups red [...]

Spring Essential Oils Blend

By | April 21st, 2016|Categories: Essential Oils|Tags: , , |

DIY: Purely Spring Essential Oil Blend Recipe it works great in a small diffuser or diluted in water for a room or linen spray. These scent combinations are fresh and garden-like, without being too floral [...]

Crunchy Banana Peanut Butter Smoothie

By | April 20th, 2016|Categories: Smoothie|Tags: , |

Banana peanut butter Smoothie-   You don't need to be a child to love this amazing treat! Perfect for peanut butter lovers, this delicious smoothie is a great source of fiber, calcium, and protein. Ingredients 1 cup [...]

Growing Your Own Food

By | April 18th, 2016|Categories: Do it yourself, Healthy Recepies|Tags: , , |

The Benefits of growing your own food Environmentalists have been admonishing us for years to conserve fuel to lessen our impact on the planet. Some of us have taken heed by walking, biking, carpooling, combining [...]

Homemade Skin Care Recipes

By | April 11th, 2016|Categories: Do it yourself, Simple homemade Face masks|Tags: , , , , |

Perfect-for-Spring -Homemade Skin Care Recipes Cold weather is good for some things like skiing, snowmen and the occasional hot toddy consumption, but for your skin, it's torture. That's why, by the time spring comes around, [...]

Spring Essential Oils Blend

By | April 7th, 2016|Categories: Do it yourself, Essential Oils|Tags: , , |

DIY: Purely Spring Essential Oisl Blend Recipe it works great in a small diffuser or diluted in water for a room or linen spray. These scent combinations are fresh and garden-like, without being too floral [...]

Tropical Coconut Strawberry Smoothie

By | April 3rd, 2016|Categories: Smoothie|Tags: , |

Happy spring!, time for a Coconut Strawberry smoothie! Bring the taste of the tropics right to your kitchen with this coconut-flavored smoothie! Ingredients 6   fl oz coconut milk 1   cup fresh strawberries 2   [...]

Spring Skin Care Routine

By | March 31st, 2016|Categories: Beautiful skin, Pure Tips|Tags: , , , |

Time to refresh for Spring skin care routine! As winter gets further and further in our rear view mirror, it becomes necessary to go through a bit of a beauty overhaul. After months of harsh weather, our [...]

Blueberry Oatmeal Smoothie

By | March 28th, 2016|Categories: Smoothie|Tags: , , |

Hearty and flavorful, this filling vegan blueberry oatmeal smoothie has more than 20% of your daily recommended fiber. Ingredients 1   cup unsweetened almond milk  1⁄2   banana  1⁄4   cup rolled oats, dry 2 [...]

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